Sweet Pumpkin Green Smoothie Recipe
A vegetarian Continental recipe with kaddu (parangikai/ pumpkin) - red one- cut into chunks, spinach - cleaned, -/2 milk - or almond milk. Ready in 1h 10m, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
5 steps- 1
To begin making the Sweet Pumpkin Green Smoothie recipe, cut the pumpkin roughly into large pieces with skin and bake them in a 175 C preheated oven for 45 minutes to 1 hour until the pumpkin is soft
kaddu (parangikai/ pumpkin) - red one- cut into chunks(1 cup)pumpkin seeds(1 tablespoon) - 2
Let it cool and store this in your Fridge
- 3
Scoop the pumpkin flesh from the skin and add 1 cup pumpkin chunks in a blender with spinach, cinnamon, milk and date if you are using and blend it until smooth
kaddu (parangikai/ pumpkin) - red one- cut into chunks(1 cup)spinach - cleaned(1 cup)-/2 milk - or almond milk(1 cup)cinnamon powder (dalchini)(1/4 teaspoon)pumpkin seeds(1 tablespoon) - 4
Top the green smoothie with pumpkin seeds and enjoy your smoothie
pumpkin seeds(1 tablespoon) - 5
Serve Sweet Pumpkin Green Smoothie during your breakfast with Akuri and Toast
pumpkin seeds(1 tablespoon)
Rate this recipe
You might also like
:max_bytes(150000):strip_icc()/1246722-647c3768c73c412d868ac2a52a0127b9.jpg)
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Sweet Pumpkin Green Smoothie Recipe
A vegetarian Continental recipe with kaddu (parangikai/ pumpkin) - red one- cut into chunks, spinach - cleaned, -/2 milk - or almond milk. Ready in 1h 10m, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
5 steps- 1
To begin making the Sweet Pumpkin Green Smoothie recipe, cut the pumpkin roughly into large pieces with skin and bake them in a 175 C preheated oven for 45 minutes to 1 hour until the pumpkin is soft
kaddu (parangikai/ pumpkin) - red one- cut into chunks(1 cup)pumpkin seeds(1 tablespoon) - 2
Let it cool and store this in your Fridge
- 3
Scoop the pumpkin flesh from the skin and add 1 cup pumpkin chunks in a blender with spinach, cinnamon, milk and date if you are using and blend it until smooth
kaddu (parangikai/ pumpkin) - red one- cut into chunks(1 cup)spinach - cleaned(1 cup)-/2 milk - or almond milk(1 cup)cinnamon powder (dalchini)(1/4 teaspoon)pumpkin seeds(1 tablespoon) - 4
Top the green smoothie with pumpkin seeds and enjoy your smoothie
pumpkin seeds(1 tablespoon) - 5
Serve Sweet Pumpkin Green Smoothie during your breakfast with Akuri and Toast
pumpkin seeds(1 tablespoon)
Rate this recipe
