Stir Fried Honey Parsnip Recipe With Herbs
A vegetarian Continental recipe with parsnip - or carrots, honey, sesame (gingelly) oil. Ready in 30 min, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
14 steps- 1
To start making Stir Fried Honey Parsnips With Herbs, peel the parsnips, then cut them across along their length into 1 inch long slices or like french fried potato sized pieces
parsnip - or carrots(800 grams)honey(1/2 cup) - 2
While cutting make sure to discard the tough white core from parsnips
parsnip - or carrots(800 grams) - 3
Bring a medium saucepan of water to boil over high heat
tablespoons soy sauce(2) - 4
Add the parsnips and cook until tender or for about 5 minutes until cooked through and yet firm
parsnip - or carrots(800 grams) - 5
Drain in a colander, rinse in cold water and keep aside
- 6
Set a heavy bottomed wok over medium heat
- 7
Add oil, garlic and sauté for 2 minutes
cloves garlic(5) - 8
Add the crushed peppercorns and stir fry for a few seconds
black pepper powder(1 tablespoon) - 9
Pour in the vegetable broth, soy sauce and honey
honey(1/2 cup)tablespoons soy sauce(2)vegetable stock(1/4 cup) - 10
Cook the honey sauce until it starts to bubble
honey(1/2 cup)tablespoons soy sauce(2) - 11
Add the blanched parsnips and stir fry until well roasted from all sides
parsnip - or carrots(800 grams) - 12
Turn off and stir in thyme, Oregano
dried thyme leaves(1 tablespoon)dried oregano(1/2 teaspoon) - 13
Transfer to a serving platter and serve
- 14
Serve the Stir Fried Honey Parsnips With Herbs as a side dish along with Roasted Vegetable Lasagna With Ricotta
parsnip - or carrots(800 grams)honey(1/2 cup)vegetable stock(1/4 cup)
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Stir Fried Honey Parsnip Recipe With Herbs
A vegetarian Continental recipe with parsnip - or carrots, honey, sesame (gingelly) oil. Ready in 30 min, serves 4.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
14 steps- 1
To start making Stir Fried Honey Parsnips With Herbs, peel the parsnips, then cut them across along their length into 1 inch long slices or like french fried potato sized pieces
parsnip - or carrots(800 grams)honey(1/2 cup) - 2
While cutting make sure to discard the tough white core from parsnips
parsnip - or carrots(800 grams) - 3
Bring a medium saucepan of water to boil over high heat
tablespoons soy sauce(2) - 4
Add the parsnips and cook until tender or for about 5 minutes until cooked through and yet firm
parsnip - or carrots(800 grams) - 5
Drain in a colander, rinse in cold water and keep aside
- 6
Set a heavy bottomed wok over medium heat
- 7
Add oil, garlic and sauté for 2 minutes
cloves garlic(5) - 8
Add the crushed peppercorns and stir fry for a few seconds
black pepper powder(1 tablespoon) - 9
Pour in the vegetable broth, soy sauce and honey
honey(1/2 cup)tablespoons soy sauce(2)vegetable stock(1/4 cup) - 10
Cook the honey sauce until it starts to bubble
honey(1/2 cup)tablespoons soy sauce(2) - 11
Add the blanched parsnips and stir fry until well roasted from all sides
parsnip - or carrots(800 grams) - 12
Turn off and stir in thyme, Oregano
dried thyme leaves(1 tablespoon)dried oregano(1/2 teaspoon) - 13
Transfer to a serving platter and serve
- 14
Serve the Stir Fried Honey Parsnips With Herbs as a side dish along with Roasted Vegetable Lasagna With Ricotta
parsnip - or carrots(800 grams)honey(1/2 cup)vegetable stock(1/4 cup)
Rate this recipe
