What2Eat
Steamed Chicken With Salad Recipe
ContinentalStarterHigh Protein

Steamed Chicken With Salad Recipe

A high protein Continental recipe with chicken breasts, black pepper powder, salt - to taste. Ready in 40 min, serves 1.

Curated byLucas Dubois🇫🇷

Calories
585kcal
Estimated Cost
275-425
Carbs63g
Protein31g
Fats23g
Servings Scaler
1

Instructions

9 steps
  1. 1

    To begin making the Steamed Chicken with Salad Recipe, we will keep the vegetable steamer on

    chicken breasts(1)
  2. 2

    Marinate the chicken with salt and pepper and keep it inside the steamer to steam for at least 25 minutes

    chicken breasts(1)black pepper powder(1 teaspoon)salt - to tastered bell pepper (capsicum) - julienned(1)salt and pepper - for taste
  3. 3

    Keep all the vegetables cut and ready to make the salad

  4. 4

    In a separate bowl whisk in the dressing ingredients which includes orange juice, olive oil, salt and pepper and keep it ready

    black pepper powder(1 teaspoon)salt - to tastered bell pepper (capsicum) - julienned(1)fresh orange juice(1/4 cup)extra virgin olive oil(1/4 cup)salt and pepper - for taste
  5. 5

    Pour some over the vegetable and toss it well, keep some to glaze the chicken

    chicken breasts(1)
  6. 6

    Once the chicken is steamed, slice them and glaze the chicken pieces with the reaming of the dressing mixture

    chicken breasts(1)
  7. 7

    To serve place the salad first over a serving plate, place the glazed chicken pieces and also slice the egg and keep it to the side

    chicken breasts(1)
  8. 8

    Sprinkle some seasoning if you on top

  9. 9

    Serve the Steamed Chicken with Salad Recipe on its own with Garlic and Mushroom Soup for a healthy protein rich meal

    chicken breasts(1)

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