What2Eat
Sprouted Methi & Kachha Aam Salad Recipe
IndianStarterHigh Protein

Sprouted Methi & Kachha Aam Salad Recipe

A high protein Indian recipe with methi seeds (fenugreek seeds) - sprouted, mango (raw) - peeled and chopped, cranberries - (dried). Ready in 25 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
480kcal
Estimated Cost
200-350
Carbs60g
Protein24g
Fats16g
Servings Scaler
4

Instructions

7 steps
  1. 1

    To begin making Sprouted Methi & Kachha Aam Salad Recipe, get the sprouts ready and raw mangoes chopped

    methi seeds (fenugreek seeds) - sprouted(0.1 cup)mango (raw) - peeled and chopped(1/2)walnuts - chopped(2 tablespoon)
  2. 2

    In a bowl, combine raw mango, dried cranberries, walnuts and methi seeds sprouts

    methi seeds (fenugreek seeds) - sprouted(0.1 cup)mango (raw) - peeled and chopped(1/2)cranberries - (dried)(1/4 cup)walnuts - chopped(2 tablespoon)
  3. 3

    Mix well

  4. 4

    Now add lemon juice, honey, paprika and salt

    lemon juice(1 teaspoon)honey(1/2 teaspoon)paprika powder(1/4 teaspoon)salt - to taste
  5. 5

    Toss well so that the flavours combine well

  6. 6

    Serve Sprouted Methi & Kachha Aam Salad Recipe alongside a meal of Doli Ki Roti Recipe and Kasuri Methi Aur Aloo Rasedar Recipe for lunch

    methi seeds (fenugreek seeds) - sprouted(0.1 cup)
  7. 7

    or breakfast

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