Spinach Omelette Recipe
A eggetarian Continental recipe with whole eggs, spinach - bunch, spring onion greens - finely chopped. Ready in 25 min, serves 3.
Curated byLucas Dubois🇫🇷
Instructions
17 steps- 1
To begin making the Spinach Omelette first wash and chop the spinach into small pieces
spinach - bunch(1) - 2
Place the chopped spinach in a microwave safe bowl and lightly cook it in the microwave for just 1 minute
spinach - bunch(1)spring onion greens - finely chopped(6) - 3
You do not want to turn it into a soggy, mushy spinach, but just take off the rawness
spinach - bunch(1) - 4
Next, break the eggs one by one into a mixing bowl
whole eggs(4) - 5
Using a fork, beat them nicely until fluffy
- 6
Add the turmeric powder and red chilli powder to the fluffy eggs and whisk once again
whole eggs(4)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(2 teaspoon) - 7
Next, add the chopped spring onion greens, and the microwaved chopped spinach and mix once again
spinach - bunch(1)spring onion greens - finely chopped(6) - 8
Lastly, add the milk and salt, whisk lightly once again till everything is combined
salt(1/2 teaspoon)tablespoons milk(4) - 9
Place a pan on the heat and spread the olive oil on it
extra virgin olive oil(2 tablespoon) - 10
Once warm, pour the beaten egg mixture into the pan and swirl the pan gently so the mixture spreads across the surface evenly
- 11
Using a spatula or spoon, evenly spread the spinach and spring onion greens all around the omelette
spinach - bunch(1)spring onion greens - finely chopped(6) - 12
Cover the pan with a lid and cook the omelette on a medium heat for 7-10 minutes
- 13
Check to make sure the omelette isn’t burnt, now and then
- 14
After approximately 10 minutes, flip the omelette over to cook the other side, which will take about 5 more minutes
- 15
Once done and the omelette is cooked firm, turn off the heat and allow the omelette to remain in the pan for a minute more
- 16
Then transfer it on to a plate
- 17
Serve the Spinach Omelette with toasted bread and Chickoo Banana Date Smoothie Recipe for a wholesome breakfast
whole eggs(4)spinach - bunch(1)
Rate this recipe
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Spinach Omelette Recipe
A eggetarian Continental recipe with whole eggs, spinach - bunch, spring onion greens - finely chopped. Ready in 25 min, serves 3.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Ingredients Checklist
Directions
17 steps- 1
To begin making the Spinach Omelette first wash and chop the spinach into small pieces
spinach - bunch(1) - 2
Place the chopped spinach in a microwave safe bowl and lightly cook it in the microwave for just 1 minute
spinach - bunch(1)spring onion greens - finely chopped(6) - 3
You do not want to turn it into a soggy, mushy spinach, but just take off the rawness
spinach - bunch(1) - 4
Next, break the eggs one by one into a mixing bowl
whole eggs(4) - 5
Using a fork, beat them nicely until fluffy
- 6
Add the turmeric powder and red chilli powder to the fluffy eggs and whisk once again
whole eggs(4)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(2 teaspoon) - 7
Next, add the chopped spring onion greens, and the microwaved chopped spinach and mix once again
spinach - bunch(1)spring onion greens - finely chopped(6) - 8
Lastly, add the milk and salt, whisk lightly once again till everything is combined
salt(1/2 teaspoon)tablespoons milk(4) - 9
Place a pan on the heat and spread the olive oil on it
extra virgin olive oil(2 tablespoon) - 10
Once warm, pour the beaten egg mixture into the pan and swirl the pan gently so the mixture spreads across the surface evenly
- 11
Using a spatula or spoon, evenly spread the spinach and spring onion greens all around the omelette
spinach - bunch(1)spring onion greens - finely chopped(6) - 12
Cover the pan with a lid and cook the omelette on a medium heat for 7-10 minutes
- 13
Check to make sure the omelette isn’t burnt, now and then
- 14
After approximately 10 minutes, flip the omelette over to cook the other side, which will take about 5 more minutes
- 15
Once done and the omelette is cooked firm, turn off the heat and allow the omelette to remain in the pan for a minute more
- 16
Then transfer it on to a plate
- 17
Serve the Spinach Omelette with toasted bread and Chickoo Banana Date Smoothie Recipe for a wholesome breakfast
whole eggs(4)spinach - bunch(1)
Rate this recipe
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