What2Eat
Sindhi Karela Bhaji Recipe
SindhiLunchDiabetic Friendly

Sindhi Karela Bhaji Recipe

A diabetic friendly Sindhi recipe with bitter gourd - cut it round, onions - thin and straight cut, tomatoes - finely chopped. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
805kcal
Estimated Cost
375-525
Carbs103g
Protein44g
Fats24g
Servings Scaler
4

Instructions

16 steps
  1. 1

    To make Sindhi Karela Bhaji recipe, first of all add 2 tablespoons water, salt and mix with bitter gourd in a pressure cooker

    bitter gourd - cut it round(2)coriander powder - finely chopped take salt - oil(1 tablespoon)
  2. 2

    Close the cooker and cook till 2 cities come

  3. 3

    Turn off the gas

  4. 4

    Take out the pressure Keep the cooker under cold water, which will drain all its pressure

    coriander powder - finely chopped take salt - oil(1 tablespoon)
  5. 5

    Open the cooker and take out the bitter gourd and keep it separately

    bitter gourd - cut it round(2)coriander powder - finely chopped take salt - oil(1 tablespoon)
  6. 6

    Now heat oil in a pan

  7. 7

    Add cumin seeds and let it splutter

    cumin(1 teaspoon)
  8. 8

    After the cumin seeds crackle, add garlic, green chilies and cook for 30 seconds

    green chillies - finely chopped(2)cloves garlic - finely chop(5)cumin(1 teaspoon)
  9. 9

    Now add onions and cook to brown it

    onions - thin and straight cut(2)
  10. 10

    After the onion turns brown, add tomatoes and cook till they become soft

    tomatoes - finely chopped(2)
  11. 11

    After the tomatoes are soft, add turmeric powder, Kashmiri red chilli powder, coriander powder, cardamom powder, pomegranate, salt and mix well

    tomatoes - finely chopped(2)kashmiri red chilli powder(1 teaspoon)coriander powder(2 teaspoon)cardamom powder(1/2 teaspoon)turmeric powder(1/2 teaspoon)pomegranate powder(1 teaspoon)coriander powder - finely chopped take salt - oil(1 tablespoon)
  12. 12

    Cook for 2 to 3 minutes

  13. 13

    Now add curd and keep stirring

    curd(1/4 cup)
  14. 14

    After 2 minutes add bitter gourd to it, add some water, cover the pan and let it cook for 5 minutes

    bitter gourd - cut it round(2)
  15. 15

    Turn off the gas after 5 minutes and garnish with green coriander

    green chillies - finely chopped(2)coriander powder(2 teaspoon)coriander powder - finely chopped take salt - oil(1 tablespoon)
  16. 17

    Serve Sindhi Karela Bhaji Recipe along with Dal Palak, Phulka and Khamang Cucumber for dinner

Rate this recipe

You might also like

🚀Lazy to cook? Order NowZomatoSwiggy
Original