What2Eat
Raw Banana & Ajwain Paratha Recipe
North Indian RecipesBreakfastDiabetic Friendly

Raw Banana & Ajwain Paratha Recipe

A diabetic friendly North Indian Recipes recipe with /2 whole wheat flour, salt - to taste, raw banana - boiled and mashed. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
665kcal
Estimated Cost
275-425
Carbs73g
Protein38g
Fats24g
Servings Scaler
4

Instructions

18 steps
  1. 1

    We begin making the Raw Banana & Ajwain Paratha Recipe by boiling the raw banana in the pressure cooker

    raw banana - boiled and mashed(2)ajwain (carom seeds)(1 teaspoon)
  2. 2

    Cut the banana into three pieces, remove the edges, boil it with water and salt for about 4 whistle

    salt - to tasteraw banana - boiled and mashed(2)
  3. 3

    Once done, release the pressure naturally, remove the skin and mash it into a fine paste

  4. 4

    Into this add the remaining ingredients and mix well

  5. 5

    In order to make the dough, knead all the ingredients well into a soft dough Now to begin making the paratha, keep some flour aside for dusting

    /2 whole wheat flour(1 cups)
  6. 6

    Divide the dough into large lemon side balls

  7. 7

    Dust the dough portions in flour, flatten it and roll it into a 3 inch diameter circle

    /2 whole wheat flour(1 cups)
  8. 8

    Place the filling on half side of the circle and close the paratha by folding it with the other half

  9. 9

    Yes its as simple as that

  10. 10

    We will have a semi-circle oval shape

  11. 11

    Press the sides of the paratha down to seal the edges and gently using the rolling pin to flatten it

  12. 12

    Take care, the filling can ooze out if the dough is rolled out too thin

  13. 13

    Now to cook the Paratha, first preheat the skillet on medium heat

  14. 14

    Place the rolled paratha on top and allow it to cook on one side

  15. 15

    After about 10 to 15 seconds, flip the paratha

  16. 16

    At this stage, smear some oil or ghee to cook the paratha

  17. 17

    Cook the paratha by flipping over a couple of times until you see golden brown spots on both sides

  18. 18

    Proceed the same way with the remaining dough portions and serve the Raw Banana & Ajwain Paratha Recipe Paratha with Raita and Sweet Lime Pickle for Breakfast meal

    raw banana - boiled and mashed(2)ajwain (carom seeds)(1 teaspoon)

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