South Indian RecipesSide DishVegetarian

Peerkangai Thogayal Recipe - Peerkangai Thogayal Recipe

Name: Peerkangai Thogayal Recipe - Peerkangai Thogayal Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Cuisine: South Indian Recipes
Ingredients: 1 तुरई; 1 छोटा चमच्च काली उरद दाल (स्प्लिट); 1 छोटा चमच्च चना दाल; 1 हरी मिर्च - काट ले; 1/2 छोटा चमच्च राई; हींग - चुटकी भर; 1/4 छोटा चमच्च हल्दी पाउडर; नमक - स्वाद अनुसार; 2 छोटे चमच्च नारियल - कस ले; 1/2 छोटा चमच्च इमली का पेस्ट; 1 छोटा चमच्च तेल

A vegetarian South Indian Recipes recipe with तुरई, छोटा चमच्च काली उरद दाल (स्प्लिट), छोटा चमच्च चना दाल. Ready in 20 min, serves 2.

Curated byAditi Iyer🇮🇳

Calories

585kcal

Estimated Cost

₹275-425

Carbs73g

Protein29g

Fats20g

Servings Scaler

Instructions

12 steps

1
To make Pirakangai Thogyal recipe, first wash and peel the trumpet
2
Wash once again Cut and keep it separately
3
Heat oil in a pan
4
Add mustard seeds and let it splutter
5
Add the asafoetida, chana dal, urad dal to it and cook it on medium flame till the dal turns golden
6
Now add turmeric, salt and turmeric powder, mix, cover the pan and cook until the tropi becomes soft
7
After softening, open the pan and cook for another 2 to 3 minutes
8
Turn off the gas and keep the mixture aside to cool
9
After cooling, add coconut, tamarind paste and mix
10
Now put this mixture in the mixer grinder and grind it
11
Remove and serve in a bowl
12
Serve Pirakangai Thogayal recipe with cumin rasam, rice, papad and masala chas for the day's dinner

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Recipe Source: archanaskitchen.com

South Indian RecipesSide DishVegetarian

Peerkangai Thogayal Recipe - Peerkangai Thogayal Recipe

Curated byAditi Iyer🇮🇳

Cook Time20 min

Calories

585kcal

Est. Cost₹275-₹425

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

73g(50%)

Protein

29g(20%)

Fats

20g(30%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

12 steps

1
To make Pirakangai Thogyal recipe, first wash and peel the trumpet
2
Wash once again Cut and keep it separately
3
Heat oil in a pan
4
Add mustard seeds and let it splutter
5
Add the asafoetida, chana dal, urad dal to it and cook it on medium flame till the dal turns golden
6
Now add turmeric, salt and turmeric powder, mix, cover the pan and cook until the tropi becomes soft
7
After softening, open the pan and cook for another 2 to 3 minutes
8
Turn off the gas and keep the mixture aside to cool
9
After cooling, add coconut, tamarind paste and mix
10
Now put this mixture in the mixer grinder and grind it
11
Remove and serve in a bowl
12
Serve Pirakangai Thogayal recipe with cumin rasam, rice, papad and masala chas for the day's dinner