What2Eat
Palak Dhania Dosa Recipe With Figaro Olive Oil
South Indian RecipesBreakfastHigh Protein

Palak Dhania Dosa Recipe With Figaro Olive Oil

A high protein South Indian Recipes recipe with spinach - finely chopped, coriander (dhania) leaves - finely chopped, onion - finely chopped. Ready in 55 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs53g
Protein22g
Fats24g
Servings Scaler
4

Instructions

10 steps
  1. 1

    To begin making the Spinach And Coriander Dosa Recipe,blend spinach leaves and coriander in a mixer grinder to make a fine paste and keep aside

    spinach - finely chopped(1 cup)coriander (dhania) leaves - finely chopped(1/4 cup)
  2. 2

    In a mixing bowl, add whole wheat flour and a little water such that the batter is thick still

    whole wheat flour(1 cup)whole black peppercorns - coarsely pounded(1 tablespoon)
  3. 3

    Add the spinach and coriander paste, oats, onions, green chilli, pepper and mix so that everything incorporates well

    spinach - finely chopped(1 cup)coriander (dhania) leaves - finely chopped(1/4 cup)onion - finely chopped(1)green chillies - finely chopped(2)instant oats (oatmeal)(1/2 cup)
  4. 4

    Add water to adjust the consistency of the batter as it should be thick flowing consistency and not running

  5. 5

    Take a scoop of batter and drop in the center of the tawa

  6. 6

    With the same ladle or a small flat based bowl, start spreading it evenly in outward circular motion

  7. 7

    Add few drops of Figaro Olive oil from the sides and in the center as well

    figaro pure olive oil - for cooking
  8. 8

    Roast the dosa till the bottom starts getting brown

  9. 9

    Fold or roll in the dosa and transfer into a serving plate

  10. 10

    Serve the Spinach And Coriander Dosa along with coconut chutney for a wholesome breakfast or a quick weeknight dinner

    spinach - finely chopped(1 cup)coriander (dhania) leaves - finely chopped(1/4 cup)whole wheat flour(1 cup)whole black peppercorns - coarsely pounded(1 tablespoon)

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