Oil Free Gujarati Undhiyu Recipe - No Onion No Garlic
A sattvic Gujarati Recipes recipe with gram flour (besan) - or handwa flour mix, methi leaves (fenugreek leaves) - chopped, red chilli powder. Ready in 1h, serves 3.
Curated byKavya Sharma🇮🇳
Instructions
20 steps- 1
To prepare Oil Free Gujarati Undhiyu Recipe (No Onion No Garlic), prep up with all the ingredients required and proceed with making muthiya
- 2
To make muthiya, mix all the ingredients - besan, fenugreek leaves, red chilli powder, turmeric powder, hing, sugar, salt, soda along with some water required to make a stiff dough
methi leaves (fenugreek leaves) - chopped(1/2 cup)red chilli powder(1 tablespoon)turmeric powder (haldi)(1 teaspoon)sugar(1 teaspoon)pinch cooking soda(1)-/2 coriander (dhania) leaves - chopped(1 cups)teaspoons red chilli powder(3)-/2 teaspoons turmeric powder (haldi)(1)teaspoons coriander powder (dhania)(4)teaspoons garam masala powder(2)salt - to tasteteaspoons sugar - (optional)(2)brinjal (baingan / eggplant) - make 4 slits(3)coriander (dhania) leaves - few - 3
Once the dough ahs come together, form small round dumpling of the size of muthiyas
- 4
Steam them in a preheated steamer for 10-15 minutes on medium-low heat, or until the dumplings are steamed
- 5
Keep aside
- 6
In a large bowl, mix all the ingredients of dry masala which include - coriander leaves, green chillies, coconut powder, red chilli powder, turmeric powder, coriander powder, garam masala, salt to taste, sugar and mix them well with a little water just enough to bind it
methi leaves (fenugreek leaves) - chopped(1/2 cup)red chilli powder(1 tablespoon)turmeric powder (haldi)(1 teaspoon)sugar(1 teaspoon)-/2 coriander (dhania) leaves - chopped(1 cups)teaspoons green chillies - finely chopped(2)tablespoons dessicated coconut(2)teaspoons red chilli powder(3)-/2 teaspoons turmeric powder (haldi)(1)teaspoons coriander powder (dhania)(4)teaspoons garam masala powder(2)salt - to tasteteaspoons sugar - (optional)(2)green peas (matar)(1/2 cup)coriander (dhania) leaves - few - 7
Fill this dry masala into the eggplants
teaspoons garam masala powder(2) - 8
Similarly, rub the same masala on to other vegetables except cabbage
teaspoons garam masala powder(2)cabbage (patta gobi/ muttaikose) - shredded(1/2 cup)purple cabbage - shredded(1/2 cup) - 9
Keep the veggies to marinate in the masala for 30 minutes
teaspoons garam masala powder(2) - 10
In a pressure cooker, add all the veggies - lilva, tindora, raw banana, and the green peas with a glass (240ml) of water and salt to taste
teaspoons green chillies - finely chopped(2)salt - to tasteavarekalu / lilva beans - stringed(1 cup)tindora (dondakaya/ kovakkai) - sliced(1 cup)raw banana - chopped(1 cup)green peas (matar)(1/2 cup) - 11
Pressure cook for 2 whistles and turn off the flame
- 12
Allow the pressure to release naturally
- 13
Bake cabbage in a preheated oven, at 375 degrees fahrenheit for 10 minutes or till done
cabbage (patta gobi/ muttaikose) - shredded(1/2 cup)purple cabbage - shredded(1/2 cup) - 14
You can steam it as well
- 15
Bake filled eggplants for about 10-15 minutes in oven at 375 degrees fahrenheit
- 16
Now take a large kadai or saucepan and add all the vegetables, except the eggplants and mix well
- 17
Adjust water only if required
- 18
Add in the steamed muthia and eggplants and give a quick and careful mix
- 19
Garnish it with coriander leaves
methi leaves (fenugreek leaves) - chopped(1/2 cup)-/2 coriander (dhania) leaves - chopped(1 cups)teaspoons coriander powder (dhania)(4)coriander (dhania) leaves - few - 20
Serve Gujarati Undhiyu along with Gujarati Puran Poli Recipe, Gujarati Kadhi Recipe - Sweet And Spicy Gujarati Kadhi and some steamed rice and finish the meal with a dessert of Golpapdi Recipe
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Oil Free Gujarati Undhiyu Recipe - No Onion No Garlic
A sattvic Gujarati Recipes recipe with gram flour (besan) - or handwa flour mix, methi leaves (fenugreek leaves) - chopped, red chilli powder. Ready in 1h, serves 3.
Curated byKavya Sharma🇮🇳
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Directions
20 steps- 1
To prepare Oil Free Gujarati Undhiyu Recipe (No Onion No Garlic), prep up with all the ingredients required and proceed with making muthiya
- 2
To make muthiya, mix all the ingredients - besan, fenugreek leaves, red chilli powder, turmeric powder, hing, sugar, salt, soda along with some water required to make a stiff dough
methi leaves (fenugreek leaves) - chopped(1/2 cup)red chilli powder(1 tablespoon)turmeric powder (haldi)(1 teaspoon)sugar(1 teaspoon)pinch cooking soda(1)-/2 coriander (dhania) leaves - chopped(1 cups)teaspoons red chilli powder(3)-/2 teaspoons turmeric powder (haldi)(1)teaspoons coriander powder (dhania)(4)teaspoons garam masala powder(2)salt - to tasteteaspoons sugar - (optional)(2)brinjal (baingan / eggplant) - make 4 slits(3)coriander (dhania) leaves - few - 3
Once the dough ahs come together, form small round dumpling of the size of muthiyas
- 4
Steam them in a preheated steamer for 10-15 minutes on medium-low heat, or until the dumplings are steamed
- 5
Keep aside
- 6
In a large bowl, mix all the ingredients of dry masala which include - coriander leaves, green chillies, coconut powder, red chilli powder, turmeric powder, coriander powder, garam masala, salt to taste, sugar and mix them well with a little water just enough to bind it
methi leaves (fenugreek leaves) - chopped(1/2 cup)red chilli powder(1 tablespoon)turmeric powder (haldi)(1 teaspoon)sugar(1 teaspoon)-/2 coriander (dhania) leaves - chopped(1 cups)teaspoons green chillies - finely chopped(2)tablespoons dessicated coconut(2)teaspoons red chilli powder(3)-/2 teaspoons turmeric powder (haldi)(1)teaspoons coriander powder (dhania)(4)teaspoons garam masala powder(2)salt - to tasteteaspoons sugar - (optional)(2)green peas (matar)(1/2 cup)coriander (dhania) leaves - few - 7
Fill this dry masala into the eggplants
teaspoons garam masala powder(2) - 8
Similarly, rub the same masala on to other vegetables except cabbage
teaspoons garam masala powder(2)cabbage (patta gobi/ muttaikose) - shredded(1/2 cup)purple cabbage - shredded(1/2 cup) - 9
Keep the veggies to marinate in the masala for 30 minutes
teaspoons garam masala powder(2) - 10
In a pressure cooker, add all the veggies - lilva, tindora, raw banana, and the green peas with a glass (240ml) of water and salt to taste
teaspoons green chillies - finely chopped(2)salt - to tasteavarekalu / lilva beans - stringed(1 cup)tindora (dondakaya/ kovakkai) - sliced(1 cup)raw banana - chopped(1 cup)green peas (matar)(1/2 cup) - 11
Pressure cook for 2 whistles and turn off the flame
- 12
Allow the pressure to release naturally
- 13
Bake cabbage in a preheated oven, at 375 degrees fahrenheit for 10 minutes or till done
cabbage (patta gobi/ muttaikose) - shredded(1/2 cup)purple cabbage - shredded(1/2 cup) - 14
You can steam it as well
- 15
Bake filled eggplants for about 10-15 minutes in oven at 375 degrees fahrenheit
- 16
Now take a large kadai or saucepan and add all the vegetables, except the eggplants and mix well
- 17
Adjust water only if required
- 18
Add in the steamed muthia and eggplants and give a quick and careful mix
- 19
Garnish it with coriander leaves
methi leaves (fenugreek leaves) - chopped(1/2 cup)-/2 coriander (dhania) leaves - chopped(1 cups)teaspoons coriander powder (dhania)(4)coriander (dhania) leaves - few - 20
Serve Gujarati Undhiyu along with Gujarati Puran Poli Recipe, Gujarati Kadhi Recipe - Sweet And Spicy Gujarati Kadhi and some steamed rice and finish the meal with a dessert of Golpapdi Recipe
Rate this recipe
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