Muttaikose Poriyal Recipe - Purple Cabbage Poriyal | Red Cabbage Sabzi
A sattvic South Indian Recipes recipe with purple cabbage - roughly chopped or sliced thin, salt - to taste, tablespoons water. Ready in 45 min, serves 3.
Curated byAditi Iyer🇮🇳
Instructions
13 steps- 1
To begin making the Muttaikose Poriyal Recipe/ Purple Cabbage Poriyal, get the cabbage chopped or sliced and the rest of the ingredients ready
purple cabbage - roughly chopped or sliced thin(500 grams)sprig curry leaves - finely chopped(2) - 2
Place the purple cabbage in pressure cooker, add 2 tablespoon of water and pressure cook for 1 whistle and turn off the heat
purple cabbage - roughly chopped or sliced thin(500 grams)tablespoons water(2) - 3
Release the pressure immediately, to avoid over cooking the cabbage
purple cabbage - roughly chopped or sliced thin(500 grams) - 4
Heat a teaspoon of oil a heavy-bottomed pan on medium heat
- 5
Add the mustard seeds and urad dal
mustard seeds(1 teaspoon)teaspoons white urad dal (split)(2) - 6
Allow them to crackle
- 7
Roast the urad dal until it gets lightly browned
teaspoons white urad dal (split)(2) - 8
Once the dal is golden brown and crisp, add the curry leaves, green chillies, purple cabbage and salt to taste
purple cabbage - roughly chopped or sliced thin(500 grams)salt - to tastesprig curry leaves - finely chopped(2)green chillies - slit(2) - 9
Give the Purple Cabbage Poriyal a stir and saute for a couple of minutes and turn off the heat
purple cabbage - roughly chopped or sliced thin(500 grams) - 10
Once done, add the grated coconut, give the Purple Cabbage Poriyal a mix and check the salt and adjust to suit your taste
purple cabbage - roughly chopped or sliced thin(500 grams)salt - to tastecoconut oil(1 teaspoon)fresh coconut - grated(1/4 cup) - 11
Add more coconut if required
coconut oil(1 teaspoon)fresh coconut - grated(1/4 cup) - 12
Turn off the heat and serve the Muttaikose Poriyal / Purple Cabbage Poriyal warm
purple cabbage - roughly chopped or sliced thin(500 grams) - 13
Serve the Muttaikose Poriyal Recipe/ Purple Cabbage Poriyal along with Tomato Rasam and Steamed Rice topped with ghee for lunch or dinner
purple cabbage - roughly chopped or sliced thin(500 grams)
Rate this recipe
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Muttaikose Poriyal Recipe - Purple Cabbage Poriyal | Red Cabbage Sabzi
A sattvic South Indian Recipes recipe with purple cabbage - roughly chopped or sliced thin, salt - to taste, tablespoons water. Ready in 45 min, serves 3.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
13 steps- 1
To begin making the Muttaikose Poriyal Recipe/ Purple Cabbage Poriyal, get the cabbage chopped or sliced and the rest of the ingredients ready
purple cabbage - roughly chopped or sliced thin(500 grams)sprig curry leaves - finely chopped(2) - 2
Place the purple cabbage in pressure cooker, add 2 tablespoon of water and pressure cook for 1 whistle and turn off the heat
purple cabbage - roughly chopped or sliced thin(500 grams)tablespoons water(2) - 3
Release the pressure immediately, to avoid over cooking the cabbage
purple cabbage - roughly chopped or sliced thin(500 grams) - 4
Heat a teaspoon of oil a heavy-bottomed pan on medium heat
- 5
Add the mustard seeds and urad dal
mustard seeds(1 teaspoon)teaspoons white urad dal (split)(2) - 6
Allow them to crackle
- 7
Roast the urad dal until it gets lightly browned
teaspoons white urad dal (split)(2) - 8
Once the dal is golden brown and crisp, add the curry leaves, green chillies, purple cabbage and salt to taste
purple cabbage - roughly chopped or sliced thin(500 grams)salt - to tastesprig curry leaves - finely chopped(2)green chillies - slit(2) - 9
Give the Purple Cabbage Poriyal a stir and saute for a couple of minutes and turn off the heat
purple cabbage - roughly chopped or sliced thin(500 grams) - 10
Once done, add the grated coconut, give the Purple Cabbage Poriyal a mix and check the salt and adjust to suit your taste
purple cabbage - roughly chopped or sliced thin(500 grams)salt - to tastecoconut oil(1 teaspoon)fresh coconut - grated(1/4 cup) - 11
Add more coconut if required
coconut oil(1 teaspoon)fresh coconut - grated(1/4 cup) - 12
Turn off the heat and serve the Muttaikose Poriyal / Purple Cabbage Poriyal warm
purple cabbage - roughly chopped or sliced thin(500 grams) - 13
Serve the Muttaikose Poriyal Recipe/ Purple Cabbage Poriyal along with Tomato Rasam and Steamed Rice topped with ghee for lunch or dinner
purple cabbage - roughly chopped or sliced thin(500 grams)
Rate this recipe
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