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Murgh Aur Masoor Dal Recipe-Bombay Style Chicken with Dal
North Indian RecipesLunchHigh Protein

Murgh Aur Masoor Dal Recipe-Bombay Style Chicken with Dal

A high protein North Indian Recipes recipe with chicken - with bone, masoor dal (whole), onions - sliced. Ready in 55 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
655kcal
Estimated Cost
325-475
Carbs85g
Protein39g
Fats17g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Murgh Aur Masoor Dal Recipe, wash and soak the whole masoor dal for 3-4 hours

    masoor dal (whole)(1 cup)
  2. 2

    Heat up a pressure cooker over medium heat with oil

    chicken - with bone(300 grams)
  3. 3

    Add ginger, garlic and saute until the raw smell goes away

    inch ginger - chopped(1)cloves garlic - chopped(5)
  4. 4

    Add half of the onions and saute till they turn translucent

    onions - sliced(2)
  5. 5

    Add turmeric powder, cumin powder, salt, masoor dal and 2 cups of water and pressure cook for about 5 whistle until the dal is done

    masoor dal (whole)(1 cup)turmeric powder (haldi)(1 teaspoon)cumin powder (jeera)(2 teaspoon)red chilli powder(1 teaspoon)garam masala powder(2 teaspoon)salt - to taste
  6. 6

    Once the pressure has released naturally, open the cooker and use a masher to mash the dal

  7. 7

    Transfer to aa bowl and set aside

  8. 8

    Heat the same pressure cooker with oil on medium heat, add remaining onions and saute until they turn translucent

    chicken - with bone(300 grams)onions - sliced(2)
  9. 9

    Add the mashed dal and give it a good stir

  10. 10

    Add remaining spice powders - garam masala, red chilli powder and mix well

    green chilli - slit(1)turmeric powder (haldi)(1 teaspoon)cumin powder (jeera)(2 teaspoon)red chilli powder(1 teaspoon)garam masala powder(2 teaspoon)
  11. 11

    Now add the add the cleaned and washed chicken pieces, adjust the seasoning, add about 1 1/2 cups of water and pressure cook for about 2 whistle until the chicken is cooked

    chicken - with bone(300 grams)
  12. 12

    Turn off thee flame

  13. 13

    Allow the pressure to release naturally

  14. 14

    Serve hot

  15. 15

    Serve the Murgh Aur Masoor Dal Recipe along with steamed rice or phulka, Carrot, Radish & Peanut Salad with Lemon Recipe and Onion Raita Recipe - Pyaz Ka Raita Recipe to make your complete meal rich and flavorful

    chicken - with bone(300 grams)masoor dal (whole)(1 cup)lemon juice(1)

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