What2Eat
Muesli Chia Seed and Dry Fruit Jar Recipe
ContinentalSnackSugar Free

Muesli Chia Seed and Dry Fruit Jar Recipe

A sugar free Continental recipe with muesli, grams chia seeds - soaked in ½ water, curd (dahi / yogurt). Ready in 30 min, serves 1.

Curated byLucas Dubois🇫🇷

Calories
630kcal
Estimated Cost
250-400
Carbs80g
Protein35g
Fats19g
Servings Scaler
1

Instructions

5 steps
  1. 1

    We begin making the Muesli Chia Seed and Dry Fruit Jar Recipe by soaking the chia seeds in water for 10 minutes and then mix it along with yogurt and tablespoon of honey and cinnamon powder

    muesli(100 grams)grams chia seeds - soaked in ½ water(50 cup)cinnamon powder (dalchini)(1 teaspoon)honey(1 tablespoon)anardana powder (pomegranate seed powder)(1 tablespoon)
  2. 2

    Keep it in the refrigerator to set

  3. 3

    Take a jar, add a heap tablespoon of chia seeds mixed with yogurt, and then drop in the muesli and finally some chopped dry fruits

    muesli(100 grams)grams chia seeds - soaked in ½ water(50 cup)prunes - chopped(1 tablespoon)anardana powder (pomegranate seed powder)(1 tablespoon)
  4. 4

    Repeat the process till reach the top of your jar

  5. 5

    Serve the Muesli Chia Seed and Dry Fruit Jar Recipe as a Healthy Breakfast or as a Snack after school to your kids

    muesli(100 grams)grams chia seeds - soaked in ½ water(50 cup)anardana powder (pomegranate seed powder)(1 tablespoon)

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