What2Eat
Mixed Vegetable Jalfrezi Recipe
North Indian RecipesSide DishVegetarian

Mixed Vegetable Jalfrezi Recipe

A vegetarian North Indian Recipes recipe with carrot (gajjar) - diced vetically, green beans (french beans) - chopped, green bell pepper (capsicum) - chopped. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
830kcal
Estimated Cost
450-600
Carbs85g
Protein35g
Fats39g
Servings Scaler
4

Instructions

17 steps
  1. 1

    To begin making Mixed Vegetable Jalfrezi Recipe, wash all the vegetables and cut into thin strips

  2. 2

    Chop onion lengthwise and prepare the tomato puree

    onion(1)tomato(2)
  3. 3

    In a kadai, add some oil

  4. 4

    Once the oil is warm, add the ginger garlic paste and saute for a minute

    ginger garlic paste(1 teaspoon)
  5. 5

    The paste will splutter when added to oil, so place the stove on low-medium heat

    ginger garlic paste(1 teaspoon)
  6. 6

    Next, add chopped onions and saute until translucent

    green beans (french beans) - chopped(1 cup)green bell pepper (capsicum) - chopped(1)onion(1)
  7. 7

    Once done add in the tomato puree and cook until the tomatoes turn mushy

    tomato(2)
  8. 8

    After the tomatoes have turned soft add the turmeric powder, red chilli powder, coriander powder and garam masala powder to it

    tomato(2)turmeric powder (haldi)(1/4 teaspoon)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1 teaspoon)garam masala powder(1/2 teaspoon)coriander (dhania) leaves - for garnishing
  9. 9

    Saute until oil separates

  10. 10

    Now add the chopped veggies and fresh green peas to it and saute for a minute

    green beans (french beans) - chopped(1 cup)green bell pepper (capsicum) - chopped(1)green peas (matar)(1 cup)
  11. 11

    After a minute add salt and required water for cooking vegetables

    salt - as required
  12. 12

    Stir and cook covered until vegetables gets cooked well but not mushy

  13. 13

    It has to retain its crunchiness

  14. 14

    Switch off the flame

  15. 15

    Add sugar and crushed kasuri methi to Mixed Vegetable Jalfrezi, and mix well

    kasuri methi (dried fenugreek leaves)(1 tablespoon)sugar(1/2 teaspoon)
  16. 16

    Transfer Mixed Vegetable Jalfrezi into a serving bowl and garnish with coriander leaves

    coriander powder (dhania)(1 teaspoon)coriander (dhania) leaves - for garnishing
  17. 17

    Serve Mixed Vegetable Jalfrezi along with Phulkas and Palak Raita for a weeknight dinner

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