Mexican Low Fat Fish Wraps Recipe
A non-veg Mexican recipe with whole wheat flour tortilla, basa fish - boneless and skinless, iceberg lettuce. Ready in 40 min, serves 4.
Curated byMateo Hernandez🇲🇽
Instructions
15 steps- 1
To begin making the Mexican Low Fat Fish Wraps recipe, marinate the fish by applying black pepper powder, lemon juice and salt
basa fish - boneless and skinless(200 grams)tablespoons black pepper powder(2)salt(1/4 teaspoon)lemon juice(2 tablespoon)lemon juice(1 tablespoon)pinch salt(1) - 2
Keep it aside for 30 minutes
- 3
For salsa, mix the ingredients mentioned for salsa in a mixing bowl and keep it aside
- 4
Mix yogurt and seasoning for yogurt sauce
italian seasoning(1 tablespoon) - 5
Pre-heat the oven for 5 minutes
- 6
Place the marinated fish on the skewers, brush them with oil and grill them for 20 Minutes at 200 C
basa fish - boneless and skinless(200 grams) - 7
To assemble the Mexican fish wraps, heat the tortilla for few seconds
whole wheat flour tortilla(1)basa fish - boneless and skinless(200 grams) - 8
Then place it on a plate
- 9
In the centre spread the lettuce
iceberg lettuce(2) - 10
Over it spread 2 tablespoon of salsa
- 11
Over this, place the grilled fish pieces
basa fish - boneless and skinless(200 grams) - 12
Spread 2 tablespoons of yogurt sauce on the top of the fish
basa fish - boneless and skinless(200 grams)tablespoons black pepper powder(2) - 13
Roll the tortillas by bringing the opposite sides together
whole wheat flour tortilla(1) - 14
If the roll is very big, cut it in halves and serve with yoghurt sauce and salsa
- 15
Serve Mexican Low Fat Fish Wraps along with Spicy Mexican Salsa Verde and a glass of Pomegranate Mint Cocktail Recipe for a perfect weekend dinner
basa fish - boneless and skinless(200 grams)
Rate this recipe
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Mexican Low Fat Fish Wraps Recipe
A non-veg Mexican recipe with whole wheat flour tortilla, basa fish - boneless and skinless, iceberg lettuce. Ready in 40 min, serves 4.
Curated byMateo Hernandez🇲🇽
Estimated Nutrition Highlights
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Directions
15 steps- 1
To begin making the Mexican Low Fat Fish Wraps recipe, marinate the fish by applying black pepper powder, lemon juice and salt
basa fish - boneless and skinless(200 grams)tablespoons black pepper powder(2)salt(1/4 teaspoon)lemon juice(2 tablespoon)lemon juice(1 tablespoon)pinch salt(1) - 2
Keep it aside for 30 minutes
- 3
For salsa, mix the ingredients mentioned for salsa in a mixing bowl and keep it aside
- 4
Mix yogurt and seasoning for yogurt sauce
italian seasoning(1 tablespoon) - 5
Pre-heat the oven for 5 minutes
- 6
Place the marinated fish on the skewers, brush them with oil and grill them for 20 Minutes at 200 C
basa fish - boneless and skinless(200 grams) - 7
To assemble the Mexican fish wraps, heat the tortilla for few seconds
whole wheat flour tortilla(1)basa fish - boneless and skinless(200 grams) - 8
Then place it on a plate
- 9
In the centre spread the lettuce
iceberg lettuce(2) - 10
Over it spread 2 tablespoon of salsa
- 11
Over this, place the grilled fish pieces
basa fish - boneless and skinless(200 grams) - 12
Spread 2 tablespoons of yogurt sauce on the top of the fish
basa fish - boneless and skinless(200 grams)tablespoons black pepper powder(2) - 13
Roll the tortillas by bringing the opposite sides together
whole wheat flour tortilla(1) - 14
If the roll is very big, cut it in halves and serve with yoghurt sauce and salsa
- 15
Serve Mexican Low Fat Fish Wraps along with Spicy Mexican Salsa Verde and a glass of Pomegranate Mint Cocktail Recipe for a perfect weekend dinner
basa fish - boneless and skinless(200 grams)
Rate this recipe
