What2Eat
Methi Muthiya (Wheat Flour And Fenugreek Dumplings) Recipe
IndianSnackVegetarian

Methi Muthiya (Wheat Flour And Fenugreek Dumplings) Recipe

A vegetarian Indian recipe with methi leaves (fenugreek leaves) - washed and roughly chopped, -/2 whole wheat flour, salt - to taste. Ready in 50 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
795kcal
Estimated Cost
425-575
Carbs105g
Protein52g
Fats19g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To begin making the Methi Muthiyas, firstly add all the ingredients under ‘Muthiya dough’ in a mixing bowl

    methi leaves (fenugreek leaves) - washed and roughly chopped(2 cups)
  2. 2

    Add some water and mix till everything just comes together

  3. 3

    Do not knead the dough too much

  4. 4

    Pinch small lime sized balls from the dough

  5. 5

    Using the palm of your hands shape them into small elongated dumplings

  6. 6

    For Fried Muthiyas:Heat oil in a deep fry pan and deep fry the dumplings on medium heat till they turn golden brown in colour

    sunflower oil - for deep frying
  7. 7

    Drain them on a kitchen towel to absorb the extra oil and serve them hot

  8. 8

    For Steamed Muthiyas:Lightly oil a strainer or steaming bowl and steam the Dumplings for about 12-15 minutes or till a knife inserted comes out clean

  9. 9

    In a flat non-stick pan heat the oil

  10. 10

    Add the mustards seeds and once they crackle add the cumin and fennel seeds

    cumin powder (jeera)(1 teaspoon)sesame seeds (til seeds)(1 teaspoon)fennel seeds (saunf)(2 teaspoon)mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)
  11. 11

    Add the steamed dumplings and fry till they turn a light golden colour

  12. 12

    Serve Methi Muthiya with Dhaniya Pudina Chutney or Gujarati Kadhi

    methi leaves (fenugreek leaves) - washed and roughly chopped(2 cups)

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