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Meen Vevichathu Recipe - Kottayam Style Fish Curry
Kerala RecipesLunchHigh Protein

Meen Vevichathu Recipe - Kottayam Style Fish Curry

A high protein Kerala Recipes recipe with seer fish - slices, turmeric powder (haldi), salt - to taste. Ready in 40 min, serves 6.

Curated byAditya Nair🇮🇳

Calories
760kcal
Estimated Cost
400-550
Carbs86g
Protein48g
Fats25g
Servings Scaler
6

Instructions

19 steps
  1. 1

    To begin making the Meen Vevichathu Recipe, wash and clean the fish well and drain off the excess water

    seer fish - slices(2)teaspoons aachi fish masala(2)
  2. 2

    In a mixing bowl, combine the salt, turmeric powder, and fish masala, mix this well

    seer fish - slices(2)turmeric powder (haldi)(1/2 teaspoon)salt - to tasteteaspoons aachi fish masala(2)tablespoons sambar powder(2)
  3. 3

    To this mixing bowl, add the seer fish slices and massage the masala gently into the fish and set aside

    seer fish - slices(2)teaspoons aachi fish masala(2)
  4. 4

    *To make the masala In a mixer-jar combine the coconut, coriander leaves, garlic, ginger, tomato, cinnamon, cloves, and kokum

    teaspoons aachi fish masala(2)fresh coconut(1/3 cup)cloves garlic(6)inch ginger(1)sprig coriander (dhania) leaves - washed and finely chopped(2)tomato - finely chopped(1)inch cinnamon stick (dalchini)(1)cloves (laung)(2)kokum (malabar tamarind)(1)tablespoons coconut oil(2)sprig curry leaves(3)
  5. 5

    Grind this into a smooth paste, using some water

  6. 6

    Transfer into a bowl aside

  7. 7

    Soak the kokum pieces in warm water for 10 minutes

    kokum (malabar tamarind)(1)
  8. 8

    Mash the kokum well into the water, strain and set the kokum water aside

    kokum (malabar tamarind)(1)
  9. 9

    *Getting ahead with the Meen Vevichathu recipe:Heat a meen chatti and pour the coconut oil into it

    fresh coconut(1/3 cup)tablespoons coconut oil(2)
  10. 10

    Once the oil is hot, add the curry leaves and allow them to crackle

    sprig coriander (dhania) leaves - washed and finely chopped(2)sprig curry leaves(3)
  11. 11

    Next into the meen chetti, add the sliced shallots and fry until it turns transparent

    pearl onions (sambar onions) - sliced(8)
  12. 12

    To this add the freshly ground masala, salt and cook until the raw smell goes away, this will take a good 4-6 minutes

    salt - to tasteteaspoons aachi fish masala(2)fresh coconut(1/3 cup)
  13. 13

    Once the masala is well cooked, add in the sambar masala

    teaspoons aachi fish masala(2)tablespoons sambar powder(2)
  14. 14

    Then add the prepared kokum water and required amount of water to adjust the thickness of the Meen VevichathuIncrease the flame and bring the Meen Vevichathu to a rolling boil and then reduce the flame to medium

    kokum (malabar tamarind)(1)
  15. 15

    At this stage, add the marinated seer fish slices along with the marinade and cover and cook

    seer fish - slices(2)teaspoons aachi fish masala(2)
  16. 16

    Reduce the flame to medium-low and cook until the fish is done

    seer fish - slices(2)teaspoons aachi fish masala(2)
  17. 17

    This will take about 12-15 minutes

  18. 18

    Turn off the flame and check if the fish is cooked through, if not cook for a few minutes to ensure it's well done

    seer fish - slices(2)teaspoons aachi fish masala(2)
  19. 19

    Serve Meen Vevichathu Recipe along with some hot Steamed Rice, Prawn Ghee Pepper Masala Recipe With Garlic for a simple lip smacking meal over the weekend

    teaspoons aachi fish masala(2)cloves garlic(6)

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Meen Vevichathu Recipe - Kottayam Style Fish Curry Recipe | What2Eat