MediterraneanStarterVegetarian

Mediterranean Cucumber Salad Recipe

Name: Mediterranean Cucumber Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 cucumber - chopped; 1 tomato - chopped; 1 onion - finely chopped; 3 tablespoons mint leaves (pudina) - finely chopped; 2 tablespoons coriander (dhania) leaves - finely chopped; 1/2 cup extra virgin olive oil; salt - as required; 1/4 cup lemon juice; 1 teaspoon black pepper powder

A vegetarian Mediterranean recipe with cucumber - chopped, tomato - chopped, onion - finely chopped. Ready in 20 min, serves 4.

Curated byChloe Papadopoulos🇬🇷

Calories

515kcal

Estimated Cost

₹225-375

Carbs58g

Protein32g

Fats17g

Servings Scaler

Instructions

13 steps

1
To begin making the Mediterranean Cucumber Salad, firstly slit the cucumber and take out the seeds from it
cucumber - chopped(1)
2
Don’t peel the skin of the cucumber
cucumber - chopped(1)
3
Once you take out the seeds, chopped it into small pieces
cucumber - chopped(1)tomato - chopped(1)onion - finely chopped(1)tablespoons mint leaves (pudina) - finely chopped(3)tablespoons coriander (dhania) leaves - finely chopped(2)
4
Next, cut the tomatoes and take out the seeds from it
tomato - chopped(1)
5
Then, finely chopped the tomatoes
cucumber - chopped(1)tomato - chopped(1)onion - finely chopped(1)tablespoons mint leaves (pudina) - finely chopped(3)tablespoons coriander (dhania) leaves - finely chopped(2)
6
Also chop the onions finely
onion - finely chopped(1)tablespoons mint leaves (pudina) - finely chopped(3)tablespoons coriander (dhania) leaves - finely chopped(2)
7
Mix all these three in a big mixing bowl
8
Add mint leaves, coriander leaves, olive oil, salt
tablespoons mint leaves (pudina) - finely chopped(3)tablespoons coriander (dhania) leaves - finely chopped(2)extra virgin olive oil(1/2 cup)salt - as required
9
lemon juice and black pepper powder
lemon juice(1/4 cup)black pepper powder(1 teaspoon)
10
Mix everything well
11
Cover the bowl with a plastic wrap and freeze it for about 1 to 2 hours
12
Take it out and serve chilled
13
Serve Mediterranean Cucumber Salad along with Mujaddara Recipe (Traditional Middle Eastern Rice) and end it with a Mascarpone Fruit Dessert Recipe for a light and delicious weekend dinner
cucumber - chopped(1)

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Recipe Source: archanaskitchen.com

MediterraneanStarterVegetarian

Mediterranean Cucumber Salad Recipe

A vegetarian Mediterranean recipe with cucumber - chopped, tomato - chopped, onion - finely chopped. Ready in 20 min, serves 4.

Curated byChloe Papadopoulos🇬🇷

Cook Time20 min

Calories

515kcal

Est. Cost₹225-₹375

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

58g(45%)

Protein

32g(25%)

Fats

17g(30%)

Interactive Servings Scaler

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Directions

13 steps

1
To begin making the Mediterranean Cucumber Salad, firstly slit the cucumber and take out the seeds from it
cucumber - chopped(1)
2
Don’t peel the skin of the cucumber
cucumber - chopped(1)
3
Once you take out the seeds, chopped it into small pieces
cucumber - chopped(1)tomato - chopped(1)onion - finely chopped(1)tablespoons mint leaves (pudina) - finely chopped(3)tablespoons coriander (dhania) leaves - finely chopped(2)
4
Next, cut the tomatoes and take out the seeds from it
tomato - chopped(1)
5
Then, finely chopped the tomatoes
cucumber - chopped(1)tomato - chopped(1)onion - finely chopped(1)tablespoons mint leaves (pudina) - finely chopped(3)tablespoons coriander (dhania) leaves - finely chopped(2)
6
Also chop the onions finely
onion - finely chopped(1)tablespoons mint leaves (pudina) - finely chopped(3)tablespoons coriander (dhania) leaves - finely chopped(2)
7
Mix all these three in a big mixing bowl
8
Add mint leaves, coriander leaves, olive oil, salt
tablespoons mint leaves (pudina) - finely chopped(3)tablespoons coriander (dhania) leaves - finely chopped(2)extra virgin olive oil(1/2 cup)salt - as required
9
lemon juice and black pepper powder
lemon juice(1/4 cup)black pepper powder(1 teaspoon)
10
Mix everything well
11
Cover the bowl with a plastic wrap and freeze it for about 1 to 2 hours
12
Take it out and serve chilled
13
Serve Mediterranean Cucumber Salad along with Mujaddara Recipe (Traditional Middle Eastern Rice) and end it with a Mascarpone Fruit Dessert Recipe for a light and delicious weekend dinner
cucumber - chopped(1)