Masoor Moong Phali Ki Dal Recipe (Masoor Dal With Peanuts Recipe)
A high protein North Indian Recipes recipe with masoor dal (whole), raw peanuts (moongphali), inch ginger - grated. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
12 steps- 1
To begin making the Masoor Moong Phali Ki Dal Recipe, first prep all the ingredients and keep them ready
masoor dal (whole)(3/4 cup) - 2
Heat oil in the pressure cooker, add the ginger, onion and saute until the onions soften
inch ginger - grated(1)onion - finely chopped(1) - 3
Add the tomato, chilli, bay leaf, masoor dal, peanuts, turmeric powder, garam masala powder and salt to taste
masoor dal (whole)(3/4 cup)raw peanuts (moongphali)(1/2 cup)tomato - finely chopped(1)bay leaf (tej patta) - torn(1)turmeric powder (haldi)(1 teaspoon)garam masala powder(1 teaspoon)salt - to taste - 4
Add 2-1/2 cups of water and pressure cook for 2 whistles
- 5
After the couple of whistles, turn the heat to low and simmer for 4 to 5 minutes
- 6
Turn off the heat and allow the pressure to release naturally
- 7
Heat ghee in a tadka pan for seasoning; add the cumin seeds, cinnamon and allow the flavors to infuse for a few seconds
ghee(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon)inch cinnamon stick (dalchini) - broken(1) - 8
Open the cooker, and transfer to a serving bowl
- 9
Stir in the chopped coriander leaves and the lemon juice
onion - finely chopped(1)tomato - finely chopped(1)coriander (dhania) leaves - a small bunch choppedlemon juice(1 teaspoon) - 10
Check the salt and adjust to taste
salt - to taste - 11
Finally pour the seasoning and serve
- 12
Serve the Masoor Moong Phali Ki Dal along with Tawa Paratha, Cabbage Sabzi and Raita for a wholesome lunch or dinner
masoor dal (whole)(3/4 cup)
Rate this recipe
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Masoor Moong Phali Ki Dal Recipe (Masoor Dal With Peanuts Recipe)
A high protein North Indian Recipes recipe with masoor dal (whole), raw peanuts (moongphali), inch ginger - grated. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
12 steps- 1
To begin making the Masoor Moong Phali Ki Dal Recipe, first prep all the ingredients and keep them ready
masoor dal (whole)(3/4 cup) - 2
Heat oil in the pressure cooker, add the ginger, onion and saute until the onions soften
inch ginger - grated(1)onion - finely chopped(1) - 3
Add the tomato, chilli, bay leaf, masoor dal, peanuts, turmeric powder, garam masala powder and salt to taste
masoor dal (whole)(3/4 cup)raw peanuts (moongphali)(1/2 cup)tomato - finely chopped(1)bay leaf (tej patta) - torn(1)turmeric powder (haldi)(1 teaspoon)garam masala powder(1 teaspoon)salt - to taste - 4
Add 2-1/2 cups of water and pressure cook for 2 whistles
- 5
After the couple of whistles, turn the heat to low and simmer for 4 to 5 minutes
- 6
Turn off the heat and allow the pressure to release naturally
- 7
Heat ghee in a tadka pan for seasoning; add the cumin seeds, cinnamon and allow the flavors to infuse for a few seconds
ghee(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon)inch cinnamon stick (dalchini) - broken(1) - 8
Open the cooker, and transfer to a serving bowl
- 9
Stir in the chopped coriander leaves and the lemon juice
onion - finely chopped(1)tomato - finely chopped(1)coriander (dhania) leaves - a small bunch choppedlemon juice(1 teaspoon) - 10
Check the salt and adjust to taste
salt - to taste - 11
Finally pour the seasoning and serve
- 12
Serve the Masoor Moong Phali Ki Dal along with Tawa Paratha, Cabbage Sabzi and Raita for a wholesome lunch or dinner
masoor dal (whole)(3/4 cup)
Rate this recipe
