What2Eat
Malai Matar Paneer Recipe (Cottage Cheese & Peas In Rich Creamy Gravy)
North Indian RecipesDinnerHigh Protein

Malai Matar Paneer Recipe (Cottage Cheese & Peas In Rich Creamy Gravy)

A high protein North Indian Recipes recipe with green peas (matar), cashew nuts - paste, poppy seeds - paste. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs64g
Protein26g
Fats17g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To begin making the Malai Matar Paneer recipe, in a kadai/wok heat oil and add garlic paste

    cashew nuts - paste(1 tablespoon)poppy seeds - paste(1/2 tablespoon)green chilli - paste(1 tablespoon)garlic - paste(1 teaspoon)
  2. 2

    As it turns light brown, add chopped onion

    onion - chopped(1/2 cup)coriander leaves - chopped(1 tablespoon)
  3. 3

    Fry onion until the onion becomes soft and translucent

    onion - chopped(1/2 cup)
  4. 4

    Next, add poppy seed paste, green chilli paste, coriander powder, salt, sugar and cook it for about 5 minutes

    green peas (matar)(1 cup)cashew nuts - paste(1 tablespoon)poppy seeds - paste(1/2 tablespoon)green chilli - paste(1 tablespoon)garlic - paste(1 teaspoon)coriander powder (dhania)(1 teaspoon)coriander leaves - chopped(1 tablespoon)
  5. 5

    After 5 minutes, add green peas and yogurt

    green peas (matar)(1 cup)yogurt(1/2 cup)green chilli - paste(1 tablespoon)
  6. 6

    Cook the same for about 3 to 4 minutes

  7. 7

    Once the green peas are soft, add paneer cubes and give a stir

    green peas (matar)(1 cup)green chilli - paste(1 tablespoon)
  8. 8

    Add 1/2 cup of warm water and let it cook for 5 minutes

  9. 9

    After 5 minutes, add cashew nut paste and cook for about 7 to 8 minutes

    cashew nuts - paste(1 tablespoon)poppy seeds - paste(1/2 tablespoon)green chilli - paste(1 tablespoon)garlic - paste(1 teaspoon)
  10. 10

    Check seasoning and garnish it with some chopped coriander leaves and give a stir

    onion - chopped(1/2 cup)coriander powder (dhania)(1 teaspoon)coriander leaves - chopped(1 tablespoon)
  11. 11

    Malai Matar Paneer is ready to serve

  12. 12

    Serve Malai Matar Paneer along with Lauki Raita, Kachumber Salad and Phulkas for a weekday meal with your family

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