What2Eat
Lemon Grilled Chicken Recipe
ContinentalLunchNon-Veg

Lemon Grilled Chicken Recipe

A non-veg Continental recipe with chicken breasts, lemon juice, dried oregano. Ready in 55 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
875kcal
Estimated Cost
425-575
Carbs116g
Protein57g
Fats20g
Servings Scaler
4

Instructions

19 steps
  1. 1

    To begin making the Lemon Grilled Chicken Recipe, add the chicken with lemon juice, thyme, oregano, salt and pepper in a mixing bowl and keep it aside for about 1 hour

    chicken breasts(1)lemon juice(1)dried oregano(1 teaspoon)dried thyme leaves(1 teaspoon)black pepper powder(1 teaspoon)salt - to tastesalt and pepper - to tastered bell pepper (capsicum) - cut diagonally(1/2 cup)dried oregano(1 teaspoon)salt and pepper - to taste
  2. 2

    We will move on to make the mashed potato, add the chopped sweet potato, milk, garlic and butter into a sauce pan and leave it to boil

    sweet potatoes - skin peeled and chopped small(2)milk(250 ml)butter(50 grams)cloves garlic - sliced(3)broccoli - cut into small florets(1/2 cup)
  3. 3

    Boil until the potatoes have become soft and fluffy

    sweet potatoes - skin peeled and chopped small(2)
  4. 4

    Using a potato masher, mash all the potatoes, add little salt and mix well

    salt - to tastesweet potatoes - skin peeled and chopped small(2)salt and pepper - to tastesalt and pepper - to taste
  5. 5

    Before serving sprinkle some pepper so till then keep it aside

    black pepper powder(1 teaspoon)salt and pepper - to tastered bell pepper (capsicum) - cut diagonally(1/2 cup)salt and pepper - to taste
  6. 6

    To saute the vegetables, heat a sauce pan with oil, add beetroot and saute until it softens

    beetroot - cut diagonally(1)
  7. 7

    Next, add in the bell peppers and broccoli

    black pepper powder(1 teaspoon)salt and pepper - to tastebroccoli - cut into small florets(1/2 cup)red bell pepper (capsicum) - cut diagonally(1/2 cup)salt and pepper - to taste
  8. 8

    Saute for some more time by sprinkling little water and salt

    salt - to tastesalt and pepper - to tastesalt and pepper - to taste
  9. 9

    Cover and cook so that the vegetables will get cooked inside the steam

  10. 10

    Once the vegetables are steamed, open the lid, add seasoning and salt as per your taste and keep it aside

    salt - to tastesalt and pepper - to tastesalt and pepper - to taste
  11. 11

    To grill the chicken, grease the grilled pan with oil and keep it on medium heat

    chicken breasts(1)
  12. 12

    Once the pan becomes hot, place the chicken on the grill pan and allow it to cook

    chicken breasts(1)
  13. 13

    Cook on both the sides for 10 minutes

  14. 14

    Keep brushing the chicken with the leftover dressing so that the chicken will develop enough flavor

    chicken breasts(1)
  15. 15

    Keep grilling the chicken until it is done

    chicken breasts(1)
  16. 16

    The chicken breast will take about 15 minutes to cook on either side on medium heat

    chicken breasts(1)
  17. 17

    To serve, place the grilled chicken on the plate

    chicken breasts(1)
  18. 18

    Spread the mashed potato next to the chicken and place some sautéed vegetables also by the side and serve

    chicken breasts(1)
  19. 19

    Serve the Lemon Grilled Chicken Recipe can be had along with a glass of Pomegranate Mint Cocktail Recipe to complete your Sunday meals

    chicken breasts(1)lemon juice(1)

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