Leftover Dal Paratha Recipe
A high protein Indian recipe with arhar dal (split toor dal) - cooked, -/2 whole wheat flour, -/2 kashmiri red chilli powder. Ready in 45 min, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
15 steps- 1
To begin making the Leftover Dal Paratha, firstly add the leftover dal (or cooked toor dal), wheat flour, kashmiri red chili powder, salt, curd, coriander leaves and onions in a bowl
arhar dal (split toor dal) - cooked(1 cup)-/2 whole wheat flour(1 cup)-/2 kashmiri red chilli powder(1 teaspoon)salt - to tastecurd (dahi / yogurt)(1/4 cup)coriander (dhania) leaves - finely chopped(4 tablespoon)onions - finely chopped(3 tablespoon) - 2
Mix everything well and knead it into a smooth dough
- 3
If your dough turns too watery, add few tablespoons of flour at a time and knead to make a smooth dough
-/2 whole wheat flour(1 cup) - 4
Cover and let the dough sit for about 15 minutes
- 5
After 15 minutes, heat a roti tawa
- 6
Pinch a lemon sized ball from the dough, roll it round and make it into a ball shape
- 7
Dust the dough in flour and flatten it using a rolling pin to about 7-centimetre circle
-/2 whole wheat flour(1 cup) - 8
Rub 1/4 teaspoon ghee over the surface
ghee - or oil as required - 9
Once it is done, fold 2 opposite edges such that they touch each other at the edges
- 10
Next bring the other 2 edges folding it over the sides already folded making it into a square
- 11
Now dust little wheat flour and roll it as thin as you can into a square shape
-/2 whole wheat flour(1 cup) - 12
Place it on hot tawa and cook on both sides until they get cooked
arhar dal (split toor dal) - cooked(1 cup) - 13
Rub about 1/4 teaspoon ghee on both the sides of paratha
ghee - or oil as required - 14
Remove from pan and repeat the same procedure for the remaining dough
- 15
Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice
Rate this recipe
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Leftover Dal Paratha Recipe
A high protein Indian recipe with arhar dal (split toor dal) - cooked, -/2 whole wheat flour, -/2 kashmiri red chilli powder. Ready in 45 min, serves 4.
Curated byAarav Mehta🇮🇳
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Directions
15 steps- 1
To begin making the Leftover Dal Paratha, firstly add the leftover dal (or cooked toor dal), wheat flour, kashmiri red chili powder, salt, curd, coriander leaves and onions in a bowl
arhar dal (split toor dal) - cooked(1 cup)-/2 whole wheat flour(1 cup)-/2 kashmiri red chilli powder(1 teaspoon)salt - to tastecurd (dahi / yogurt)(1/4 cup)coriander (dhania) leaves - finely chopped(4 tablespoon)onions - finely chopped(3 tablespoon) - 2
Mix everything well and knead it into a smooth dough
- 3
If your dough turns too watery, add few tablespoons of flour at a time and knead to make a smooth dough
-/2 whole wheat flour(1 cup) - 4
Cover and let the dough sit for about 15 minutes
- 5
After 15 minutes, heat a roti tawa
- 6
Pinch a lemon sized ball from the dough, roll it round and make it into a ball shape
- 7
Dust the dough in flour and flatten it using a rolling pin to about 7-centimetre circle
-/2 whole wheat flour(1 cup) - 8
Rub 1/4 teaspoon ghee over the surface
ghee - or oil as required - 9
Once it is done, fold 2 opposite edges such that they touch each other at the edges
- 10
Next bring the other 2 edges folding it over the sides already folded making it into a square
- 11
Now dust little wheat flour and roll it as thin as you can into a square shape
-/2 whole wheat flour(1 cup) - 12
Place it on hot tawa and cook on both sides until they get cooked
arhar dal (split toor dal) - cooked(1 cup) - 13
Rub about 1/4 teaspoon ghee on both the sides of paratha
ghee - or oil as required - 14
Remove from pan and repeat the same procedure for the remaining dough
- 15
Serve Left Over Dal Paratha hot with Lauki Raita, Pumpkin Raita or any raita of your choice
Rate this recipe
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