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Labra Assamese Chunky Mix Vegetables Recipe
AssameseLunchVegetarian

Labra Assamese Chunky Mix Vegetables Recipe

A vegetarian Assamese recipe with kaddu (parangikai/ pumpkin) - cut into .5 inch cubes, potatoes (aloo) - cut into quarters, small green brinjal (green aubergine) - cut into big pieces. Ready in 1h, serves 3.

Curated byKavya Sharma🇮🇳

Calories
830kcal
Estimated Cost
450-600
Carbs110g
Protein54g
Fats19g
Servings Scaler
3

Instructions

14 steps
  1. 1

    To begin making the Labra Assamese Chunky Mix Vegetables recipe, grind onion, ginger-garlic paste, dried red chilies with little water into a paste

    kaddu (parangikai/ pumpkin) - cut into .5 inch cubes(1 cup)potatoes (aloo) - cut into quarters(2)small green brinjal (green aubergine) - cut into big pieces(1 cup)mooli/ mullangi (radish) - cut into big pieces(1/2 cup)onion(1)cloves garlic(5)inch ginger(2)water(1 cup)
  2. 2

    Heat oil in a kadai

  3. 3

    Add bay leaf, dry red chilli and panch phoran masala

    garam masala powder(1 teaspoon)bay leaf (tej patta)(1)dry red chilli(1)panch phoran masala(1 teaspoon)
  4. 4

    After 10 seconds add the onion-ginger-garlic paste and sauté until there is no raw smell left in the paste

    onion(1)cloves garlic(5)inch ginger(2)
  5. 5

    Add the chopped vegetables, cook in oil for about 3 to 5 minutes and keep stirring continuously

  6. 6

    Add salt and sugar in the vegetables and mix well

    sugar(1/2 teaspoon)salt - to taste
  7. 7

    Next, add turmeric powder, cumin powder stir well

    turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1 teaspoon)garam masala powder(1 teaspoon)
  8. 8

    Cover and continue to cook with constant stirring until the vegetables are almost cooked

  9. 9

    Now add about 1/2 cup water, bring it to boil

    water(1 cup)
  10. 10

    Reduce the flame to low and continue to cook until the vegetables are fully cooked and turns soft

  11. 11

    Finally add garam masala powder in the vegtable, stir well

    turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1 teaspoon)garam masala powder(1 teaspoon)panch phoran masala(1 teaspoon)
  12. 12

    Let it cook until Labra reaches desired consistency

  13. 13

    Do not make it too dry or too liquidy like curries (This dish has to be gravy consistency)

  14. 14

    Serve Labra Assamese Chunky Mix Vegetables along with Steamed Rice for a weekday meal

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