Kela Matar ki Sabzi Recipe - Raw Banana Green Peas Stir Fry
A sattvic North Indian Recipes recipe with raw banana, green peas (matar) - boiled, cumin seeds (jeera). Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
12 steps- 1
To begin making Kela Matar ki Sabzi first cut the raw bananas into half and pressure cook the bananas with 1/4 cup of water for 2 to 3 whistles
raw banana(2) - 2
Turn off the heat and allow the pressure to release naturally
- 3
Once the pressure has released, peel the skin from the raw banana and slice them into roundels
raw banana(2) - 4
Heat oil in a kadai over medium heat
- 5
Once the oil is hot, add cumin seeds, when they begin to sizzle, add green chilies
green peas (matar) - boiled(1/2 cup)cumin seeds (jeera)(1/2 teaspoon)green chilli - slit(2)cumin powder (jeera)(1 teaspoon) - 6
Add salt, coriander powder, cumin powder, amchur powder, garam masala powder and turmeric powder and mix well
cumin seeds (jeera)(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 teaspoon)cumin powder (jeera)(1 teaspoon)amchur (dry mango powder)(1 teaspoon)garam masala powder(1 teaspoon)sprig coriander (dhania) leaves - chopped(2)salt - to taste - 7
Next add the boiled peas and cooked raw banana slices and mix well
raw banana(2)green peas (matar) - boiled(1/2 cup) - 8
Sprinkle some water, cover and cook the Kela Matar ki Sabzi until all the masalas get well coated - for about 4 to 5 minutes
garam masala powder(1 teaspoon) - 9
Check the salt and spices and adjust to taste accordingly
salt - to taste - 10
Finally add the juice from the lemon and stir in the chopped coriander leaves and serve
coriander powder (dhania)(1 teaspoon)teaspoons lemon(2)sprig coriander (dhania) leaves - chopped(2) - 11
Serve this nutritious and tasty and simple to prepare Kela Matar ki Sabzi with Dal Tadka Recipe Flavored with Lemon and Coriander, Phulka Recipe (Roti/Chapati), Cauliflower & Cucumber Raita and Steamed Rice
coriander powder (dhania)(1 teaspoon)teaspoons lemon(2)sprig coriander (dhania) leaves - chopped(2) - 12
A diabetic friendly dish, serve this Kela Matar ki Sabzi along with Ragi Tawa Paratha, Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic) and Beetroot Raita Recipe (Cold Beet & Yogurt Soup/Salad) for a Diabetic Friendly Meal
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Kela Matar ki Sabzi Recipe - Raw Banana Green Peas Stir Fry
A sattvic North Indian Recipes recipe with raw banana, green peas (matar) - boiled, cumin seeds (jeera). Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
12 steps- 1
To begin making Kela Matar ki Sabzi first cut the raw bananas into half and pressure cook the bananas with 1/4 cup of water for 2 to 3 whistles
raw banana(2) - 2
Turn off the heat and allow the pressure to release naturally
- 3
Once the pressure has released, peel the skin from the raw banana and slice them into roundels
raw banana(2) - 4
Heat oil in a kadai over medium heat
- 5
Once the oil is hot, add cumin seeds, when they begin to sizzle, add green chilies
green peas (matar) - boiled(1/2 cup)cumin seeds (jeera)(1/2 teaspoon)green chilli - slit(2)cumin powder (jeera)(1 teaspoon) - 6
Add salt, coriander powder, cumin powder, amchur powder, garam masala powder and turmeric powder and mix well
cumin seeds (jeera)(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 teaspoon)cumin powder (jeera)(1 teaspoon)amchur (dry mango powder)(1 teaspoon)garam masala powder(1 teaspoon)sprig coriander (dhania) leaves - chopped(2)salt - to taste - 7
Next add the boiled peas and cooked raw banana slices and mix well
raw banana(2)green peas (matar) - boiled(1/2 cup) - 8
Sprinkle some water, cover and cook the Kela Matar ki Sabzi until all the masalas get well coated - for about 4 to 5 minutes
garam masala powder(1 teaspoon) - 9
Check the salt and spices and adjust to taste accordingly
salt - to taste - 10
Finally add the juice from the lemon and stir in the chopped coriander leaves and serve
coriander powder (dhania)(1 teaspoon)teaspoons lemon(2)sprig coriander (dhania) leaves - chopped(2) - 11
Serve this nutritious and tasty and simple to prepare Kela Matar ki Sabzi with Dal Tadka Recipe Flavored with Lemon and Coriander, Phulka Recipe (Roti/Chapati), Cauliflower & Cucumber Raita and Steamed Rice
coriander powder (dhania)(1 teaspoon)teaspoons lemon(2)sprig coriander (dhania) leaves - chopped(2) - 12
A diabetic friendly dish, serve this Kela Matar ki Sabzi along with Ragi Tawa Paratha, Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic) and Beetroot Raita Recipe (Cold Beet & Yogurt Soup/Salad) for a Diabetic Friendly Meal
Rate this recipe
