North Indian RecipesDinnerHigh Protein

Kasuri Methi Paneer Sabzi Recipe

Name: Kasuri Methi Paneer Sabzi Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: North Indian Recipes
Ingredients: 1 cup paneer (homemade cottage cheese) - cubed; 2 onions - finely chopped; 2 tomatoes - finely chopped; 1 teaspoon ginger - finely chopped; 1 teaspoon garlic - finely chopped; 1 teaspoon turmeric powder (haldi); 1 teaspoon cumin seeds (jeera); 2 teaspoon red chilli powder; 2 teaspoon -1/ garam masala powder; 2 tablespoons kasuri methi (dried fenugreek leaves); salt - to taste; sunflower oil - as required

A high protein North Indian Recipes recipe with paneer (homemade cottage cheese) - cubed, onions - finely chopped, tomatoes - finely chopped. Ready in 35 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

620kcal

Estimated Cost

₹300-450

Carbs65g

Protein29g

Fats27g

Servings Scaler

Instructions

12 steps

1
To begin making Kasuri Methi Paneer Sabzi Recipe, in a non-stick stir fry pan, add cooking oil and heat it over medium heat
paneer (homemade cottage cheese) - cubed(1 cup)tablespoons kasuri methi (dried fenugreek leaves)(2)
2
Once the oil is hot, add cumin seeds and let them sizzle
cumin seeds (jeera)(1 teaspoon)
3
Then add finely chopped onion and saute till they become transparent; Add tomatoes and cook until they become soft and mushy
onions - finely chopped(2)tomatoes - finely chopped(2)ginger - finely chopped(1 teaspoon)garlic - finely chopped(1 teaspoon)
4
Add the masala powders, red chilli powder, garam masala and saute for a minute
turmeric powder (haldi)(1 teaspoon)red chilli powder(2 teaspoon)-1/ garam masala powder(2 teaspoon)
5
Crush methi leaves with your hand and stir them well into the pan
tablespoons kasuri methi (dried fenugreek leaves)(2)
6
Add required amount of salt
salt - to tastesunflower oil - as required
7
Add the paneer pieces to the spicy mixture in the pan
paneer (homemade cottage cheese) - cubed(1 cup)
8
Combine Kasuri Methi Paneer Sabzi them well and simmer for about 3 - 4 minutes
paneer (homemade cottage cheese) - cubed(1 cup)tablespoons kasuri methi (dried fenugreek leaves)(2)
9
Do not saute often after adding paneer, as the paneer pieces may break and crumble
paneer (homemade cottage cheese) - cubed(1 cup)
10
Switch off the flame and add garnish Kasuri Methi Paneer Sabzi with chopped coriander leaves
paneer (homemade cottage cheese) - cubed(1 cup)onions - finely chopped(2)tomatoes - finely chopped(2)ginger - finely chopped(1 teaspoon)garlic - finely chopped(1 teaspoon)tablespoons kasuri methi (dried fenugreek leaves)(2)
11
Serve Kasuri Methi Paneer Sabzi with Roti/Phulka or Chapati/Tawa Paratha
paneer (homemade cottage cheese) - cubed(1 cup)tablespoons kasuri methi (dried fenugreek leaves)(2)
12
You can even serve it as an starter to your party meal made of Peshawari Chole Recipe and Sindhi Pulao Recipe

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Recipe Source: archanaskitchen.com

North Indian RecipesDinnerHigh Protein

Kasuri Methi Paneer Sabzi Recipe

A high protein North Indian Recipes recipe with paneer (homemade cottage cheese) - cubed, onions - finely chopped, tomatoes - finely chopped. Ready in 35 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time35 min

Calories

620kcal

Est. Cost₹300-₹450

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

65g(42%)

Protein

29g(19%)

Fats

27g(39%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

12 steps

1
To begin making Kasuri Methi Paneer Sabzi Recipe, in a non-stick stir fry pan, add cooking oil and heat it over medium heat
paneer (homemade cottage cheese) - cubed(1 cup)tablespoons kasuri methi (dried fenugreek leaves)(2)
2
Once the oil is hot, add cumin seeds and let them sizzle
cumin seeds (jeera)(1 teaspoon)
3
Then add finely chopped onion and saute till they become transparent; Add tomatoes and cook until they become soft and mushy
onions - finely chopped(2)tomatoes - finely chopped(2)ginger - finely chopped(1 teaspoon)garlic - finely chopped(1 teaspoon)
4
Add the masala powders, red chilli powder, garam masala and saute for a minute
turmeric powder (haldi)(1 teaspoon)red chilli powder(2 teaspoon)-1/ garam masala powder(2 teaspoon)
5
Crush methi leaves with your hand and stir them well into the pan
tablespoons kasuri methi (dried fenugreek leaves)(2)
6
Add required amount of salt
salt - to tastesunflower oil - as required
7
Add the paneer pieces to the spicy mixture in the pan
paneer (homemade cottage cheese) - cubed(1 cup)
8
Combine Kasuri Methi Paneer Sabzi them well and simmer for about 3 - 4 minutes
paneer (homemade cottage cheese) - cubed(1 cup)tablespoons kasuri methi (dried fenugreek leaves)(2)
9
Do not saute often after adding paneer, as the paneer pieces may break and crumble
paneer (homemade cottage cheese) - cubed(1 cup)
10
Switch off the flame and add garnish Kasuri Methi Paneer Sabzi with chopped coriander leaves
paneer (homemade cottage cheese) - cubed(1 cup)onions - finely chopped(2)tomatoes - finely chopped(2)ginger - finely chopped(1 teaspoon)garlic - finely chopped(1 teaspoon)tablespoons kasuri methi (dried fenugreek leaves)(2)
11
Serve Kasuri Methi Paneer Sabzi with Roti/Phulka or Chapati/Tawa Paratha
paneer (homemade cottage cheese) - cubed(1 cup)tablespoons kasuri methi (dried fenugreek leaves)(2)
12
You can even serve it as an starter to your party meal made of Peshawari Chole Recipe and Sindhi Pulao Recipe