Guilt Free Coconut Barfi Recipe
A vegetarian North Indian Recipes recipe with badam (almond) - powdered, dates - seedless, dessicated coconut - + little extra for garnishing. Ready in 40 min, serves 3.
Curated byKavya Sharma🇮🇳
Instructions
16 steps- 1
To prepare Guilt Free Coconut Barfi, get ready with all the ingredients and grease your plate or pan where you will be removing your barfi dough to cut into shapes
dessicated coconut - + little extra for garnishing(3/4 cup)ghee - /clarified butter + a little extra for greasing the plate(1 tablespoon) - 2
Make almond powder
cardamom powder (elaichi)(1 teaspoon) - 3
I prepared the powder at home in a mixer grinder, you can also use store bought one
cardamom powder (elaichi)(1 teaspoon) - 4
Using 3 tablespoons milk, make a thick puree of Dates by wet grinding it in the mixer
dates - seedless(15)tablespoons milk(3) - 5
Heat a tablespoon ghee in a saucepan kept on medium high and once the ghee melts, add dates puree
dates - seedless(15)ghee - /clarified butter + a little extra for greasing the plate(1 tablespoon) - 6
Sauté it for about 5 minutes
- 7
Add almonds powder and mix well
cardamom powder (elaichi)(1 teaspoon) - 8
It should form a nice and dry dough
- 9
Add Coconut and mix well for about 2 minutes and switch off the flame
dessicated coconut - + little extra for garnishing(3/4 cup) - 10
Add cardamom powder and mix
cardamom powder (elaichi)(1 teaspoon) - 11
Pour this barfi mixture on the greased plate or pan that you had prepared
ghee - /clarified butter + a little extra for greasing the plate(1 tablespoon) - 12
Press and spread the recipe well with a spoon
- 13
Sprinkle some dry desiccated coconut on top for garnishing and press with your palm
dessicated coconut - + little extra for garnishing(3/4 cup) - 14
Give the cuts using knife
- 15
You can give square or diamond shaped cuts
- 16
Let them cool completely and only then, remove the pieces of guilt free coconut barfi out and serve along a nice Indian menu to make your weekday meal memorable
dessicated coconut - + little extra for garnishing(3/4 cup)
Rate this recipe
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Guilt Free Coconut Barfi Recipe
A vegetarian North Indian Recipes recipe with badam (almond) - powdered, dates - seedless, dessicated coconut - + little extra for garnishing. Ready in 40 min, serves 3.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
16 steps- 1
To prepare Guilt Free Coconut Barfi, get ready with all the ingredients and grease your plate or pan where you will be removing your barfi dough to cut into shapes
dessicated coconut - + little extra for garnishing(3/4 cup)ghee - /clarified butter + a little extra for greasing the plate(1 tablespoon) - 2
Make almond powder
cardamom powder (elaichi)(1 teaspoon) - 3
I prepared the powder at home in a mixer grinder, you can also use store bought one
cardamom powder (elaichi)(1 teaspoon) - 4
Using 3 tablespoons milk, make a thick puree of Dates by wet grinding it in the mixer
dates - seedless(15)tablespoons milk(3) - 5
Heat a tablespoon ghee in a saucepan kept on medium high and once the ghee melts, add dates puree
dates - seedless(15)ghee - /clarified butter + a little extra for greasing the plate(1 tablespoon) - 6
Sauté it for about 5 minutes
- 7
Add almonds powder and mix well
cardamom powder (elaichi)(1 teaspoon) - 8
It should form a nice and dry dough
- 9
Add Coconut and mix well for about 2 minutes and switch off the flame
dessicated coconut - + little extra for garnishing(3/4 cup) - 10
Add cardamom powder and mix
cardamom powder (elaichi)(1 teaspoon) - 11
Pour this barfi mixture on the greased plate or pan that you had prepared
ghee - /clarified butter + a little extra for greasing the plate(1 tablespoon) - 12
Press and spread the recipe well with a spoon
- 13
Sprinkle some dry desiccated coconut on top for garnishing and press with your palm
dessicated coconut - + little extra for garnishing(3/4 cup) - 14
Give the cuts using knife
- 15
You can give square or diamond shaped cuts
- 16
Let them cool completely and only then, remove the pieces of guilt free coconut barfi out and serve along a nice Indian menu to make your weekday meal memorable
dessicated coconut - + little extra for garnishing(3/4 cup)
Rate this recipe
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