Grilled Chicken Salad Recipe
A high protein Continental recipe with chicken breasts - cut into 1 inch, s extra virgin olive oil - for marinating & to cook chicken, lettuce leaves - roughly chopped. Ready in 40 min, serves 4.
Curated byLucas Dubois🇫🇷
Instructions
11 steps- 1
To begin making the Grilled Chicken Salad recipe, firstly wash and clean the chicken well
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)sprig parsley leaves - thoroughly chopped for marinating the chicken(2) - 2
To marinate, in a mixing bowl add the chicken breast with salt & pepper, parsley, lime juice, 2 teaspoon olive oil and garlic
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)green bell pepper (capsicum) - chopped(1/2)salt - to tasteblack pepper powder - to tastelemon juice(1 teaspoon)cloves garlic - grated(2)sprig parsley leaves - thoroughly chopped for marinating the chicken(2)extra virgin olive oil(1 teaspoon)sprig parsley leaves(2)cloves garlic - grated(3)salt - to taste - 3
Leave it aside for 1 hour
- 4
Grill the chicken on a grilling pan on medium heat until well done on both sides
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)sprig parsley leaves - thoroughly chopped for marinating the chicken(2) - 5
this will take about 10-12 minutes
- 6
Add the remaining olive oil while grilling the chicken and grill it until perfectly cooked
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)sprig parsley leaves - thoroughly chopped for marinating the chicken(2)extra virgin olive oil(1 teaspoon) - 7
Meanwhile, to make the vinaigrette’ in a mixing bowl combine - vinegar, olive oil, parsley, garlic, salt and chilli flakes
s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)salt - to tastecloves garlic - grated(2)sprig parsley leaves - thoroughly chopped for marinating the chicken(2)vinegar(1 teaspoon)extra virgin olive oil(1 teaspoon)sprig parsley leaves(2)cloves garlic - grated(3)salt - to tastered chilli flakes - as required - 8
Set aside
- 9
In a mixing bowl, add the lettuce, cucumber, capsicum, tomatoes, gouda cheese, almonds and toss it along with the vinaigrette
lettuce leaves - roughly chopped(10)gouda cheese - small (optional)cucumber - chopped(1)cherry tomatoes - cut into half(3) - 10
Add in the grilled chicken pieces and cheese
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)gouda cheese - small (optional)sprig parsley leaves - thoroughly chopped for marinating the chicken(2) - 11
Serve Grilled Chicken Salad on its own or with The best spicy Spaghetti Bolognese for a delicious weekend dinner
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)sprig parsley leaves - thoroughly chopped for marinating the chicken(2)
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Grilled Chicken Salad Recipe
A high protein Continental recipe with chicken breasts - cut into 1 inch, s extra virgin olive oil - for marinating & to cook chicken, lettuce leaves - roughly chopped. Ready in 40 min, serves 4.
Curated byLucas Dubois🇫🇷
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Directions
11 steps- 1
To begin making the Grilled Chicken Salad recipe, firstly wash and clean the chicken well
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)sprig parsley leaves - thoroughly chopped for marinating the chicken(2) - 2
To marinate, in a mixing bowl add the chicken breast with salt & pepper, parsley, lime juice, 2 teaspoon olive oil and garlic
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)green bell pepper (capsicum) - chopped(1/2)salt - to tasteblack pepper powder - to tastelemon juice(1 teaspoon)cloves garlic - grated(2)sprig parsley leaves - thoroughly chopped for marinating the chicken(2)extra virgin olive oil(1 teaspoon)sprig parsley leaves(2)cloves garlic - grated(3)salt - to taste - 3
Leave it aside for 1 hour
- 4
Grill the chicken on a grilling pan on medium heat until well done on both sides
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)sprig parsley leaves - thoroughly chopped for marinating the chicken(2) - 5
this will take about 10-12 minutes
- 6
Add the remaining olive oil while grilling the chicken and grill it until perfectly cooked
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)sprig parsley leaves - thoroughly chopped for marinating the chicken(2)extra virgin olive oil(1 teaspoon) - 7
Meanwhile, to make the vinaigrette’ in a mixing bowl combine - vinegar, olive oil, parsley, garlic, salt and chilli flakes
s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)salt - to tastecloves garlic - grated(2)sprig parsley leaves - thoroughly chopped for marinating the chicken(2)vinegar(1 teaspoon)extra virgin olive oil(1 teaspoon)sprig parsley leaves(2)cloves garlic - grated(3)salt - to tastered chilli flakes - as required - 8
Set aside
- 9
In a mixing bowl, add the lettuce, cucumber, capsicum, tomatoes, gouda cheese, almonds and toss it along with the vinaigrette
lettuce leaves - roughly chopped(10)gouda cheese - small (optional)cucumber - chopped(1)cherry tomatoes - cut into half(3) - 10
Add in the grilled chicken pieces and cheese
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)gouda cheese - small (optional)sprig parsley leaves - thoroughly chopped for marinating the chicken(2) - 11
Serve Grilled Chicken Salad on its own or with The best spicy Spaghetti Bolognese for a delicious weekend dinner
chicken breasts - cut into 1 inch(4 pieces)s extra virgin olive oil - for marinating & to cook chicken(2 teaspoon)sprig parsley leaves - thoroughly chopped for marinating the chicken(2)
Rate this recipe
