ContinentalStarterGluten Free

Green Beans In Pomegranate Cream Sauce Recipe

Name: Green Beans In Pomegranate Cream Sauce Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Continental
Ingredients: 250 gram green beans (french beans); 5 cloves garlic - chopped; 1 tablespoon honey; 1/3 cup fresh cream; 1/3 cup fresh pomegranate fruit kernels; 1 teaspoon pomegranate sauce; salt and pepper - to taste; 3 sprig spring onion greens; 2 tablespoons coconut milk; 2 tablespoon extra virgin olive oil

A gluten free Continental recipe with green beans (french beans), cloves garlic - chopped, honey. Ready in 25 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories

630kcal

Estimated Cost

₹250-400

Carbs63g

Protein24g

Fats32g

Servings Scaler

Instructions

11 steps

1
To begin making the Green Beans In Pomegranate Cream Sauce Recipe, clean, wash and dry green beans
green beans (french beans)(250 gram)fresh cream(1/3 cup)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)
2
Cut each bean into half lengthwise
3
Prepare a steamer for steaming and steam the beans in a steamer until it's just about cooked
green beans (french beans)(250 gram)
4
Remove from the steamer and keep aside
5
In a pan heat oil and saute chopped garlic until lightly brown in color
cloves garlic - chopped(5)
6
Add cream, coconut milk, salt, honey, pomegranate seeds and pepper
honey(1 tablespoon)fresh cream(1/3 cup)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)salt and pepper - to tastetablespoons coconut milk(2)
7
Bring the mixture to a brisk boil to combine the flavors and turn off the heat
8
Fold in the beans in pomegranate cream sauce and mix well so that beans get coated well with the sauce
green beans (french beans)(250 gram)fresh cream(1/3 cup)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)
9
Garnish with more pomegranate seeds and chopped spring onion greens
green beans (french beans)(250 gram)cloves garlic - chopped(5)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)sprig spring onion greens(3)
10
Serve warm or cold
11
Serve the Green Beans in Pomegranate Cream Sauce along with Light And Creamy Broccoli Soup and Garlic Bread with Herb Butter for a weeknight dinner
green beans (french beans)(250 gram)cloves garlic - chopped(5)fresh cream(1/3 cup)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)

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Recipe Source: archanaskitchen.com

ContinentalStarterGluten Free

Green Beans In Pomegranate Cream Sauce Recipe

A gluten free Continental recipe with green beans (french beans), cloves garlic - chopped, honey. Ready in 25 min, serves 4.

Curated byLucas Dubois🇫🇷

Cook Time25 min

Calories

630kcal

Est. Cost₹250-₹400

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

63g(40%)

Protein

24g(15%)

Fats

32g(45%)

Interactive Servings Scaler

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Directions

11 steps

1
To begin making the Green Beans In Pomegranate Cream Sauce Recipe, clean, wash and dry green beans
green beans (french beans)(250 gram)fresh cream(1/3 cup)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)
2
Cut each bean into half lengthwise
3
Prepare a steamer for steaming and steam the beans in a steamer until it's just about cooked
green beans (french beans)(250 gram)
4
Remove from the steamer and keep aside
5
In a pan heat oil and saute chopped garlic until lightly brown in color
cloves garlic - chopped(5)
6
Add cream, coconut milk, salt, honey, pomegranate seeds and pepper
honey(1 tablespoon)fresh cream(1/3 cup)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)salt and pepper - to tastetablespoons coconut milk(2)
7
Bring the mixture to a brisk boil to combine the flavors and turn off the heat
8
Fold in the beans in pomegranate cream sauce and mix well so that beans get coated well with the sauce
green beans (french beans)(250 gram)fresh cream(1/3 cup)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)
9
Garnish with more pomegranate seeds and chopped spring onion greens
green beans (french beans)(250 gram)cloves garlic - chopped(5)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)sprig spring onion greens(3)
10
Serve warm or cold
11
Serve the Green Beans in Pomegranate Cream Sauce along with Light And Creamy Broccoli Soup and Garlic Bread with Herb Butter for a weeknight dinner
green beans (french beans)(250 gram)cloves garlic - chopped(5)fresh cream(1/3 cup)fresh pomegranate fruit kernels(1/3 cup)pomegranate sauce(1 teaspoon)