What2Eat
Goan Style Black Chickpeas And Cucumber Masala Recipe (Taushem Tondak)
Goan RecipesLunchHigh Protein

Goan Style Black Chickpeas And Cucumber Masala Recipe (Taushem Tondak)

A high protein Goan Recipes recipe with cucumber - peeled and cubed, kala chana (brown chickpeas) - soaked in water, fresh coconut - grated. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
550kcal
Estimated Cost
250-400
Carbs69g
Protein28g
Fats18g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To begin making the Black Chickpeas And Cucumber Masala Recipe, we will first soak the black chickpeas in water for at least 8 hours or overnight hours

    cucumber - peeled and cubed(2 cups)kala chana (brown chickpeas) - soaked in water(1/2 cup)whole black peppercorns(5)
  2. 2

    Once soaked pressure-cook in a pressure cooker until it is cooked through and soft

    kala chana (brown chickpeas) - soaked in water(1/2 cup)
  3. 3

    Its takes about 30 minutes to cook the chickpeas and sometimes a little more time

  4. 4

    Steam the cucumber in a steamer for about 5 minutes

    cucumber - peeled and cubed(2 cups)
  5. 5

    Once cooked through, keep aside

  6. 6

    Grind the ingredients meant for gravy by little water water to make a smooth paste

    kala chana (brown chickpeas) - soaked in water(1/2 cup)
  7. 7

    Into a large sauce pan, add the ground paste, the cooked chickpeas, sugar and salt to taste and the steamed cucumber

    cucumber - peeled and cubed(2 cups)sugar(1/4 teaspoon)salt - to taste
  8. 8

    Stir well to combine all the ingredients

  9. 9

    Check the salt and spices and adjust to suit your taste

    salt - to taste
  10. 10

    You can also adjust the consistency of the Taushem Tondak by adding a little water to form a gravy

    kala chana (brown chickpeas) - soaked in water(1/2 cup)
  11. 11

    Bring the mixture to a brisk boil and simmer for about 5 minutes

  12. 12

    Once done, turn off the heat and transfer to a serving bowl and serve warm

  13. 13

    Serve the Black Chickpeas And Cucumber Masala (Taushem Tondak) along with steamed rice for a wholesome lunch or weeknight dinner

    cucumber - peeled and cubed(2 cups)whole black peppercorns(5)

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