Goan Batata Recheado Recipe With Carrots & Beans
A vegetarian Goan Recipes recipe with baby potatoes, carrots (gajjar) - cut into discs, green beans (french beans). Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
22 steps- 1
To begin making Batata Recheado Recipe With Carrots & Beans first make the Recheado Masala
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams)reacheado masala(1 cup) - 2
First soak the red chilies, cloves, cinnamon, cumin seeds, black peppercorns, cardamom pods, ginger and garlic in vinegar for at least 4 to 5 hours
cloves (laung)(4)cinnamon stick(1)cardamom (elaichi) pods/seeds(2)cumin seeds (jeera)(1/2 teaspoon)black pepper corns(1/2 teaspoon)inch ginger(1)cloves garlic(8)tablespoons vinegar(2) - 3
Heat a pan add a teaspoon of oil and roast the onions until soft and become lightly caramelized
onion - finely chopped(1)onion(1) - 4
Keep aside to cool
- 5
Once the red chillies along with the spices are soaked well, grind them together along with the caramelized onions, jaggery, salt and turmeric powder to make a smooth paste
onion - finely chopped(1)salt - to tastedry red chillies(10)tamarind paste(1 tablespoon)onion(1)turmeric powder (haldi)(1/2 teaspoon)salt - to taste - 6
Once done check the salt and adjust according to taste
salt - to tastesalt - to taste - 7
The Recheado Masala is now ready
reacheado masala(1 cup) - 8
Next pressure cook baby potatoes in the pressure cooker for about three whistles, turn off the heat
baby potatoes(200 grams) - 9
Let the pressure cooker release naturally
- 10
Peel and keep the baby potatoes aside
baby potatoes(200 grams) - 11
Add the carrots and beans together along with 1 tablespoon of water, some salt into the pressure cooker
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams)salt - to tastesalt - to taste - 12
Pressure cook the beans and carrots for one whistle and release the pressure immediately
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams) - 13
This will ensure the carrots and beans retain their colors and not get over cooked
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams) - 14
Heat oil in a wok and add oil
- 15
Once the oil is hot add chopped onions and saute it till they become soft
onion - finely chopped(1)onion(1) - 16
Add the potatoes and saute till they turn golden brown
baby potatoes(200 grams) - 17
Next add the Recheado and saute till the raw smell goes away, this will take about five minutes
- 18
Make sure not to burn the masala and keep the heat on medium
reacheado masala(1 cup) - 19
Add the carrots and beans to the potatoes
baby potatoes(200 grams)carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams) - 20
Stir well to combine, check the salt and adjust according to taste
salt - to tastesalt - to taste - 21
Cover the Batata Recheado With Carrots & Beans and cook for about 4 minutes until the potatoes and vegetables become well coated with the Recheado Masala
baby potatoes(200 grams)carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams)reacheado masala(1 cup) - 22
Once done, turn off the heat and transfer the Batata Recheado With Carrots & Beans to a serving bowl Serve Batata Recheado With Carrots & Beans with Goan Style Sangacho Ross, Steamed Rice and Manganem for a lovely Goan vegetarian meal
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams)
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Goan Batata Recheado Recipe With Carrots & Beans
A vegetarian Goan Recipes recipe with baby potatoes, carrots (gajjar) - cut into discs, green beans (french beans). Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
22 steps- 1
To begin making Batata Recheado Recipe With Carrots & Beans first make the Recheado Masala
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams)reacheado masala(1 cup) - 2
First soak the red chilies, cloves, cinnamon, cumin seeds, black peppercorns, cardamom pods, ginger and garlic in vinegar for at least 4 to 5 hours
cloves (laung)(4)cinnamon stick(1)cardamom (elaichi) pods/seeds(2)cumin seeds (jeera)(1/2 teaspoon)black pepper corns(1/2 teaspoon)inch ginger(1)cloves garlic(8)tablespoons vinegar(2) - 3
Heat a pan add a teaspoon of oil and roast the onions until soft and become lightly caramelized
onion - finely chopped(1)onion(1) - 4
Keep aside to cool
- 5
Once the red chillies along with the spices are soaked well, grind them together along with the caramelized onions, jaggery, salt and turmeric powder to make a smooth paste
onion - finely chopped(1)salt - to tastedry red chillies(10)tamarind paste(1 tablespoon)onion(1)turmeric powder (haldi)(1/2 teaspoon)salt - to taste - 6
Once done check the salt and adjust according to taste
salt - to tastesalt - to taste - 7
The Recheado Masala is now ready
reacheado masala(1 cup) - 8
Next pressure cook baby potatoes in the pressure cooker for about three whistles, turn off the heat
baby potatoes(200 grams) - 9
Let the pressure cooker release naturally
- 10
Peel and keep the baby potatoes aside
baby potatoes(200 grams) - 11
Add the carrots and beans together along with 1 tablespoon of water, some salt into the pressure cooker
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams)salt - to tastesalt - to taste - 12
Pressure cook the beans and carrots for one whistle and release the pressure immediately
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams) - 13
This will ensure the carrots and beans retain their colors and not get over cooked
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams) - 14
Heat oil in a wok and add oil
- 15
Once the oil is hot add chopped onions and saute it till they become soft
onion - finely chopped(1)onion(1) - 16
Add the potatoes and saute till they turn golden brown
baby potatoes(200 grams) - 17
Next add the Recheado and saute till the raw smell goes away, this will take about five minutes
- 18
Make sure not to burn the masala and keep the heat on medium
reacheado masala(1 cup) - 19
Add the carrots and beans to the potatoes
baby potatoes(200 grams)carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams) - 20
Stir well to combine, check the salt and adjust according to taste
salt - to tastesalt - to taste - 21
Cover the Batata Recheado With Carrots & Beans and cook for about 4 minutes until the potatoes and vegetables become well coated with the Recheado Masala
baby potatoes(200 grams)carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams)reacheado masala(1 cup) - 22
Once done, turn off the heat and transfer the Batata Recheado With Carrots & Beans to a serving bowl Serve Batata Recheado With Carrots & Beans with Goan Style Sangacho Ross, Steamed Rice and Manganem for a lovely Goan vegetarian meal
carrots (gajjar) - cut into discs(2)green beans (french beans)(150 grams)
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