North Indian RecipesDinnerVegetarian

Dahi Suran Ki Kadhi Recipe - Yam Cooked In Yogurt Curry

Name: Dahi Suran Ki Kadhi Recipe - Yam Cooked In Yogurt Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: North Indian Recipes
Ingredients: 300 grams elephant yam (suran/senai/ratalu) - peeled and diced; 1/2 cup curd (dahi / yogurt); 1 tablespoon gram flour (besan); 1/2 teaspoon mustard seeds; 1/4 teaspoon methi seeds (fenugreek seeds); 1/2 teaspoon turmeric powder (haldi); 1/2 teaspoon red chilli powder; 1/2 teaspoon coriander powder (dhania); 1/2 teaspoon whole black peppercorns - crushed; 1 inch cinnamon stick (dalchini); 1 bay leaf (tej patta); salt - to taste; sunflower oil - for cooking

A vegetarian North Indian Recipes recipe with elephant yam (suran/senai/ratalu) - peeled and diced, curd (dahi / yogurt), gram flour (besan). Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories

655kcal

Estimated Cost

₹325-475

Carbs82g

Protein33g

Fats22g

Servings Scaler

Instructions

10 steps

1
We begin making the Dahi Suran Ki Kadhi Recipe (Yam Cooked In Yogurt Curry Recipe) by cooking the diced yam in the pressure cooker with 1/2 cup water and a little salt, pressure cook it for 4 whistles till it is soft and firm
elephant yam (suran/senai/ratalu) - peeled and diced(300 grams)salt - to tastesunflower oil - for cooking
2
Let the pressure release naturally by itself
3
The next step is to make the Kadhi so for that add curd in a saucepan and then add 2 cups water and besan flour
curd (dahi / yogurt)(1/2 cup)gram flour (besan)(1 tablespoon)
4
Keep mixing it on a low heat and bring it to a boil
5
Add some salt, red chilli powder, turmeric powder, coriander seeds, stir well and let it cook in low heat for few more minutes
mustard seeds(1/2 teaspoon)methi seeds (fenugreek seeds)(1/4 teaspoon)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)salt - to taste
6
Later add in the boiled yam to the kadhi
7
Once that is done, it is time to make the temper for the kadhi
8
Heat a small shallow pan with oil and then add cumin seeds, cinnamon, bay leaf , fenugreek seeds and fresh ground peppercorns
mustard seeds(1/2 teaspoon)methi seeds (fenugreek seeds)(1/4 teaspoon)whole black peppercorns - crushed(1/2 teaspoon)inch cinnamon stick (dalchini)(1)bay leaf (tej patta)(1)
9
Let the spices get roasted little and sprinkle the tempered spices on to the kadhi mixture
10
Serve the Dahi Suran Ki Sabzi Recipe (Yam Cooked In Yogurt Curry Recipe) with Bhindi Masala, Jeera Rice and Phulka for an everyday meal

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Dahi Suran Ki Sabzi (Recipe In Hindi)

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Recipe Source: archanaskitchen.com

North Indian RecipesDinnerVegetarian

Dahi Suran Ki Kadhi Recipe - Yam Cooked In Yogurt Curry

A vegetarian North Indian Recipes recipe with elephant yam (suran/senai/ratalu) - peeled and diced, curd (dahi / yogurt), gram flour (besan). Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time45 min

Calories

655kcal

Est. Cost₹325-₹475

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

82g(50%)

Protein

33g(20%)

Fats

22g(30%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

10 steps

1
We begin making the Dahi Suran Ki Kadhi Recipe (Yam Cooked In Yogurt Curry Recipe) by cooking the diced yam in the pressure cooker with 1/2 cup water and a little salt, pressure cook it for 4 whistles till it is soft and firm
elephant yam (suran/senai/ratalu) - peeled and diced(300 grams)salt - to tastesunflower oil - for cooking
2
Let the pressure release naturally by itself
3
The next step is to make the Kadhi so for that add curd in a saucepan and then add 2 cups water and besan flour
curd (dahi / yogurt)(1/2 cup)gram flour (besan)(1 tablespoon)
4
Keep mixing it on a low heat and bring it to a boil
5
Add some salt, red chilli powder, turmeric powder, coriander seeds, stir well and let it cook in low heat for few more minutes
mustard seeds(1/2 teaspoon)methi seeds (fenugreek seeds)(1/4 teaspoon)turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)salt - to taste
6
Later add in the boiled yam to the kadhi
7
Once that is done, it is time to make the temper for the kadhi
8
Heat a small shallow pan with oil and then add cumin seeds, cinnamon, bay leaf , fenugreek seeds and fresh ground peppercorns
mustard seeds(1/2 teaspoon)methi seeds (fenugreek seeds)(1/4 teaspoon)whole black peppercorns - crushed(1/2 teaspoon)inch cinnamon stick (dalchini)(1)bay leaf (tej patta)(1)
9
Let the spices get roasted little and sprinkle the tempered spices on to the kadhi mixture
10
Serve the Dahi Suran Ki Sabzi Recipe (Yam Cooked In Yogurt Curry Recipe) with Bhindi Masala, Jeera Rice and Phulka for an everyday meal