What2Eat
Chilled Spinach And Cucumber Soup Recipe
ContinentalDinnerVegetarian

Chilled Spinach And Cucumber Soup Recipe

A vegetarian Continental recipe with ग्राम पालक, ककड़ी - छीलकर काट ले, गाजर - छीलकर काट ले. Ready in 45 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
690kcal
Estimated Cost
350-500
Carbs86g
Protein35g
Fats23g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To make a spinach cucumber soup recipe, first wash and chop the spinach

  2. 2

    Keep it aside

  3. 3

    Now add 2 cups of water, salt in a saucepan and let it boil

  4. 4

    Keep ice water ready in another bowl

  5. 5

    Put the spinach in boiling water and let it cook for 2 minutes

  6. 6

    Now take out the spinach and put it in cold water for 2 minutes

  7. 7

    Now in a mixer grinder, add spinach, cucumber, carrot, garlic, ginger, green chillies, onion and a little cold water and make puree

  8. 8

    Now add curd, balsamic vinegar, paprika, black pepper, salt and grind it again

  9. 9

    Add water and dilute according to your taste

  10. 10

    Now take it out in a bowl, cover it and keep it in the fridge for 1 hour

  11. 11

    Now add pine nuts in a small pan and roast till it turns brown

  12. 12

    Pour this and a little olive oil over the soup and serve

  13. 13

    Serve the spinach cucumber soup recipe with your choice of salad or pasta for dinner

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