What2Eat
Healthy Yogurt Parfait with Oats and Fresh Fruits Recipe
ContinentalBreakfastVegetarian

Healthy Yogurt Parfait with Oats and Fresh Fruits Recipe

A vegetarian Continental recipe with instant oats (oatmeal), coconut milk, honey. Ready in 30 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories
550kcal
Estimated Cost
250-400
Carbs70g
Protein30g
Fats17g
Servings Scaler
2

Instructions

4 steps
  1. 1

    We begin making the Healthy Yogurt Parfait with Oats and Fresh Fruits Recipe by cooking the oats first, heat a sauce pan add all the ingredients and mix, stir till it thickens and keep it aside to let it cool down

    instant oats (oatmeal)(1/2 cup)
  2. 2

    Whisk in the yogurt and honey mixture in a separate bowl till it smooth and thick and keep it aside in the fridge till you assemble

    honey(1 tablespoon)honey(1 tablespoon)
  3. 3

    To assemble, take any jar, layer it with oats mixture, then add chopped apple, and layer it with yogurt, add some chopped banana, again add the yogurt layer and top it up with prunes and pistachios

    instant oats (oatmeal)(1/2 cup)raw banana - chopped(1)apple - chopped(1)prunes - chopped(4)pistachios - pound(1 tablespoon)
  4. 4

    Serve the Healthy Yogurt Parfait with Oats and Fresh Fruits Recipe as a breakfast recipe to start your morning in a healthy way

    instant oats (oatmeal)(1/2 cup)

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