What2Eat
Cauliflower Pepper Fry Recipe (Chettinad Style)
ChettinadLunchVegetarian

Cauliflower Pepper Fry Recipe (Chettinad Style)

A vegetarian Chettinad recipe with cauliflower (gobi) - cut into small florets, sunflower oil, mustard seeds. Ready in 20 min, serves 4.

Curated byRamesh Kumar🇮🇳

Calories
550kcal
Estimated Cost
250-400
Carbs58g
Protein26g
Fats24g
Servings Scaler
4

Instructions

7 steps
  1. 1

    To begin making Cauliflower Pepper Fry (Chettinad Style), heat a pan and pour oil, put the mustard seeds and let it crackle

    cauliflower (gobi) - cut into small florets(2 cups)mustard seeds(1/2 teaspoon)teaspoons cumin seeds (jeera)(2)
  2. 2

    To this add the asafoetida and a sprig of curry leaves and let it splutter

    pinch asafoetida (hing)(1)sprig curry leaves(2)
  3. 3

    Add the cauliflower florets to this and give it a stir

    cauliflower (gobi) - cut into small florets(2 cups)
  4. 4

    Add turmeric powder, season with salt and sprinkle with little water and cook with the lid on top for about 10 minutes

    turmeric powder (haldi)(1 teaspoon)salt - to taste
  5. 5

    In the meanwhile, make a coarse dry mixture of cumin seeds, peppercorns and dried red chili in a mixer grinder

    mustard seeds(1/2 teaspoon)teaspoons cumin seeds (jeera)(2)whole black peppercorns(1 teaspoon)
  6. 6

    Once the cauliflower florets are cooked, put this coarse mixture over it and sauté it for well 2 minutes

    cauliflower (gobi) - cut into small florets(2 cups)
  7. 7

    Garnish with a sprig of curry leaves and serve Cauliflower Pepper Fry Recipe (Chettinad Style) with steamed rice and Beetroot Garlic Lemon Rasam for a complete meal

    cauliflower (gobi) - cut into small florets(2 cups)sprig curry leaves(2)

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