Carrots & Sweet Potato Stuffed Paratha Recipe
A vegetarian North Indian Recipes recipe with whole wheat flour, salt, sunflower oil. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
23 steps- 1
To begin making the sweet potato parathas, we will first make the dough
sweet potatoes - boiled and mashed(1/2 cup) - 2
Add flour and salt in a large bowl, adding little water at a time to make soft, pliable dough
whole wheat flour(2 cups)salt(1/2 teaspoon)salt - to taste - 3
Knead dough until it is smooth and elastic
- 4
Add oil to coat the dough and knead little more
- 5
The dough will be soft and nonsticky
- 6
Allow the dough to rest for about 15 minutes, covered
- 7
Knead dough until it is smooth and elastic
- 8
Add oil to coat the dough and knead little more
- 9
The dough will be soft and nonsticky
- 10
Allow the dough to rest for about 15 minutes, covered
- 11
Divide the dough into lemon sized balls and roll them out thin to approximately 3 inches in diameter
- 12
Note tossing the dough in dry flour while rolling will prevent it from getting sticky when rolling them out
whole wheat flour(2 cups) - 13
In another bowl, combine all the ingredients for the filling together
- 14
Check the salt and spices and adjust to suit your taste
salt(1/2 teaspoon)salt - to taste - 15
Add 1 tablespoon of the stuffing in the center
- 16
Gather the sides and bring them together
- 17
Remove the little excess dough which popped out when you brought them together
- 18
Press the stuffed dough down
- 19
Toss it in some flour and roll it gently applying just even pressure to roll
whole wheat flour(2 cups) - 20
Roll it to desired thickness and your comfort level in rolling
- 21
Place the stuffed sweet potato carrot parathas on the hot griddle/skillet
sweet potatoes - boiled and mashed(1/2 cup) - 22
Cook on medium heat adding a little oil or ghee to cook the parathas until you notice it gets brown spots on both the sides and has lightly crisp outer crust
- 23
Serve Carrots & Sweet Potato Stuffed Paratha Recipe along with Boondi Raita Recipe Spiced With Black Salt, Instant Gor Kairi Lonche Recipe - Sweet Raw Mango Pickle and Apple, Kiwi, Pineapple Juice Recipe for a complete breakfast
salt(1/2 teaspoon)carrots (gajjar) - finely grated(1 cup)sweet potatoes - boiled and mashed(1/2 cup)salt - to taste
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Carrots & Sweet Potato Stuffed Paratha Recipe
A vegetarian North Indian Recipes recipe with whole wheat flour, salt, sunflower oil. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
23 steps- 1
To begin making the sweet potato parathas, we will first make the dough
sweet potatoes - boiled and mashed(1/2 cup) - 2
Add flour and salt in a large bowl, adding little water at a time to make soft, pliable dough
whole wheat flour(2 cups)salt(1/2 teaspoon)salt - to taste - 3
Knead dough until it is smooth and elastic
- 4
Add oil to coat the dough and knead little more
- 5
The dough will be soft and nonsticky
- 6
Allow the dough to rest for about 15 minutes, covered
- 7
Knead dough until it is smooth and elastic
- 8
Add oil to coat the dough and knead little more
- 9
The dough will be soft and nonsticky
- 10
Allow the dough to rest for about 15 minutes, covered
- 11
Divide the dough into lemon sized balls and roll them out thin to approximately 3 inches in diameter
- 12
Note tossing the dough in dry flour while rolling will prevent it from getting sticky when rolling them out
whole wheat flour(2 cups) - 13
In another bowl, combine all the ingredients for the filling together
- 14
Check the salt and spices and adjust to suit your taste
salt(1/2 teaspoon)salt - to taste - 15
Add 1 tablespoon of the stuffing in the center
- 16
Gather the sides and bring them together
- 17
Remove the little excess dough which popped out when you brought them together
- 18
Press the stuffed dough down
- 19
Toss it in some flour and roll it gently applying just even pressure to roll
whole wheat flour(2 cups) - 20
Roll it to desired thickness and your comfort level in rolling
- 21
Place the stuffed sweet potato carrot parathas on the hot griddle/skillet
sweet potatoes - boiled and mashed(1/2 cup) - 22
Cook on medium heat adding a little oil or ghee to cook the parathas until you notice it gets brown spots on both the sides and has lightly crisp outer crust
- 23
Serve Carrots & Sweet Potato Stuffed Paratha Recipe along with Boondi Raita Recipe Spiced With Black Salt, Instant Gor Kairi Lonche Recipe - Sweet Raw Mango Pickle and Apple, Kiwi, Pineapple Juice Recipe for a complete breakfast
salt(1/2 teaspoon)carrots (gajjar) - finely grated(1 cup)sweet potatoes - boiled and mashed(1/2 cup)salt - to taste
Rate this recipe
