What2Eat
Carrot, Roasted Pumpkin Seeds, Granola Savory Parfaits Recipe
FrenchBreakfastVegetarian

Carrot, Roasted Pumpkin Seeds, Granola Savory Parfaits Recipe

A vegetarian French recipe with carrot (gajjar) - grated, hung curd (greek yogurt), dill leaves - fresh. Ready in 15 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
410kcal
Estimated Cost
150-300
Carbs42g
Protein17g
Fats19g
Servings Scaler
4

Instructions

5 steps
  1. 1

    To start making the Savory Carrot, Roasted Pumpkin Seeds, Granola Savory Parfaits, first get all the ingredients ready

    carrot (gajjar) - grated(1/2 cup)pumpkin seeds - roasted(1 tablespoon)granola(1/3 cups)
  2. 2

    Next, in a small bowl stir the yogurt with required salt, pepper

    salt and pepper - to taste
  3. 3

    In the serving bowl spread the grated carrot

    carrot (gajjar) - grated(1/2 cup)
  4. 4

    scoop up some greek yogurt on top and top with pumpkin seeds and granola

    pumpkin seeds - roasted(1 tablespoon)granola(1/3 cups)
  5. 5

    Serve the Savory Carrot, Roasted Pumpkin Seeds, Granola Savory Parfaits for breakfast with Grilled Mushroom Sandwich With Herbs or in shot glass for large parties or set a small bar and let people choose their favorite vegetable, toppings and create their own

    carrot (gajjar) - grated(1/2 cup)pumpkin seeds - roasted(1 tablespoon)granola(1/3 cups)

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