ContinentalSnackVegetarian

Bulgur Wheat Potato Patty Recipe

Name: Bulgur Wheat Potato Patty Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Continental
Ingredients: 1/2 cup bulgur wheat - cooked; 4 potatoes (aloo) - boiled; 1 inch ginger - grated; 2 cloves garlic - grated; 2 green chillies - chopped; 1 teaspoon red chilli powder; 1 tablespoon cumin powder (jeera); 2 carrots (gajjar) - grated; 1/2 cup cauliflower (gobi) - grated; 3/4 cup instant oats (oatmeal); salt - to taste; 1/4 cup all purpose flour (maida); sunflower oil - for cooking

A vegetarian Continental recipe with bulgur wheat - cooked, potatoes (aloo) - boiled, inch ginger - grated. Ready in 1h, serves 4.

Curated byLucas Dubois🇫🇷

Calories

655kcal

Estimated Cost

₹325-475

Carbs69g

Protein31g

Fats28g

Servings Scaler

Instructions

10 steps

1
To begin making the Bulgur Wheat Potato Patty Recipe first, pre-cook the bulgur wheat by soaking 1 cup bulgur or broken wheat in 1 cup boiling hot water
bulgur wheat - cooked(1/2 cup)
2
Keep this aside for 15-20 minutes and strain any extra water out before using it to make the patties
3
Next mash the boiled potatoes in a mixing bowl
potatoes (aloo) - boiled(4)
4
Add all the other ingredients to it along with the soaked bulgur wheat, except the oil and flour and mix them together
bulgur wheat - cooked(1/2 cup)all purpose flour (maida)(1/4 cup)
5
Taste and check for seasoning and adjust the salt/spices if required for the patty
salt - to taste
6
Shape the Bulgur Wheat Potato Patty mixture into golf ball-sized portions and and then press lightly in the middle to form patties
bulgur wheat - cooked(1/2 cup)
7
Dust each patty lightly with flour on all sides and arrange them in a plate
all purpose flour (maida)(1/4 cup)
8
If you are prepping for a party, these can be refrigerated at this stage, until you are ready to fry them
9
In a wide pan, warm some oil and pan-fry these patties on medium heat for 8-10 minutes on each side, till they are golden
10
Serve the Bulgur Wheat Potato Patty with spicy Tea Time Snack
bulgur wheat - cooked(1/2 cup)

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Recipe Source: archanaskitchen.com

ContinentalSnackVegetarian

Bulgur Wheat Potato Patty Recipe

A vegetarian Continental recipe with bulgur wheat - cooked, potatoes (aloo) - boiled, inch ginger - grated. Ready in 1h, serves 4.

Curated byLucas Dubois🇫🇷

Cook Time1h

Calories

655kcal

Est. Cost₹325-₹475

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

69g(42%)

Protein

31g(19%)

Fats

28g(39%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

10 steps

1
To begin making the Bulgur Wheat Potato Patty Recipe first, pre-cook the bulgur wheat by soaking 1 cup bulgur or broken wheat in 1 cup boiling hot water
bulgur wheat - cooked(1/2 cup)
2
Keep this aside for 15-20 minutes and strain any extra water out before using it to make the patties
3
Next mash the boiled potatoes in a mixing bowl
potatoes (aloo) - boiled(4)
4
Add all the other ingredients to it along with the soaked bulgur wheat, except the oil and flour and mix them together
bulgur wheat - cooked(1/2 cup)all purpose flour (maida)(1/4 cup)
5
Taste and check for seasoning and adjust the salt/spices if required for the patty
salt - to taste
6
Shape the Bulgur Wheat Potato Patty mixture into golf ball-sized portions and and then press lightly in the middle to form patties
bulgur wheat - cooked(1/2 cup)
7
Dust each patty lightly with flour on all sides and arrange them in a plate
all purpose flour (maida)(1/4 cup)
8
If you are prepping for a party, these can be refrigerated at this stage, until you are ready to fry them
9
In a wide pan, warm some oil and pan-fry these patties on medium heat for 8-10 minutes on each side, till they are golden
10
Serve the Bulgur Wheat Potato Patty with spicy Tea Time Snack
bulgur wheat - cooked(1/2 cup)