Bitter gourd poriel recipe - Pavakkai Poriyal Recipe
A vegetarian South Indian Recipes recipe with bitter gourd - boiled after removing seeds, mustard seeds, cumin seeds. Ready in 50 min, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
13 steps- 1
To make bitter gourd vegetable, firstly chop the bitter gourd
bitter gourd - boiled after removing seeds(2 cups) - 2
Then cook it in a pressure cooker with water and salt
salt - as per taste - 3
When the bitter gourd is cooked, take it out and keep it aside
bitter gourd - boiled after removing seeds(2 cups) - 4
Now heat oil in a pan
- 5
Add mustard seeds, cumin seeds, curry leaves and roast it for 10 to 15 seconds
bitter gourd - boiled after removing seeds(2 cups)mustard seeds(1/4 teaspoon)cumin seeds(1/4 teaspoon)cumin powder(1/2 teaspoon)curry leaves - little - 6
After that put asafetida, turmeric powder and bitter gourd in the pan
bitter gourd - boiled after removing seeds(2 cups)turmeric powder(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder(1/2 teaspoon)cumin powder(1/2 teaspoon)amchur powder(1 teaspoon) - 7
Cook it for 2 to 3 minutes
- 8
After 2 to 3 minutes add red chili powder, mango powder, coriander powder, cumin powder and jaggery
bitter gourd - boiled after removing seeds(2 cups)cumin seeds(1/4 teaspoon)turmeric powder(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder(1/2 teaspoon)cumin powder(1/2 teaspoon)amchur powder(1 teaspoon)jaggery(1 tablespoon)oil - coriander - little - 9
Mix it well and cook till the jaggery is melted
jaggery(1 tablespoon) - 10
Cover the kadhi and cook for 5 to 6 minutes
- 11
Add roasted peanuts and coriander over it and mix again
coriander powder(1/2 teaspoon)peanuts - roasted(1/4 cup)oil - coriander - little - 12
Check salt and spices and serve hot
salt - as per taste - 13
Serve the curry vegetables with mint mung beans, kachumbar salad and phulka for dinner
curry leaves - little
Rate this recipe
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Bitter gourd poriel recipe - Pavakkai Poriyal Recipe
A vegetarian South Indian Recipes recipe with bitter gourd - boiled after removing seeds, mustard seeds, cumin seeds. Ready in 50 min, serves 4.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
13 steps- 1
To make bitter gourd vegetable, firstly chop the bitter gourd
bitter gourd - boiled after removing seeds(2 cups) - 2
Then cook it in a pressure cooker with water and salt
salt - as per taste - 3
When the bitter gourd is cooked, take it out and keep it aside
bitter gourd - boiled after removing seeds(2 cups) - 4
Now heat oil in a pan
- 5
Add mustard seeds, cumin seeds, curry leaves and roast it for 10 to 15 seconds
bitter gourd - boiled after removing seeds(2 cups)mustard seeds(1/4 teaspoon)cumin seeds(1/4 teaspoon)cumin powder(1/2 teaspoon)curry leaves - little - 6
After that put asafetida, turmeric powder and bitter gourd in the pan
bitter gourd - boiled after removing seeds(2 cups)turmeric powder(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder(1/2 teaspoon)cumin powder(1/2 teaspoon)amchur powder(1 teaspoon) - 7
Cook it for 2 to 3 minutes
- 8
After 2 to 3 minutes add red chili powder, mango powder, coriander powder, cumin powder and jaggery
bitter gourd - boiled after removing seeds(2 cups)cumin seeds(1/4 teaspoon)turmeric powder(1/2 teaspoon)red chilli powder(1/2 teaspoon)coriander powder(1/2 teaspoon)cumin powder(1/2 teaspoon)amchur powder(1 teaspoon)jaggery(1 tablespoon)oil - coriander - little - 9
Mix it well and cook till the jaggery is melted
jaggery(1 tablespoon) - 10
Cover the kadhi and cook for 5 to 6 minutes
- 11
Add roasted peanuts and coriander over it and mix again
coriander powder(1/2 teaspoon)peanuts - roasted(1/4 cup)oil - coriander - little - 12
Check salt and spices and serve hot
salt - as per taste - 13
Serve the curry vegetables with mint mung beans, kachumbar salad and phulka for dinner
curry leaves - little
Rate this recipe
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