Bengali Potol Bhaj Recipe-Bengali Steel Parwal Sabzi
A vegetarian Bengali Recipes recipe with pointed gourd (parval), mustard oil, turmeric powder (haldi). Ready in 35 min, serves 3.
Curated byAnanya Chatterjee🇮🇳
Instructions
8 steps- 1
To begin making the Bengali Potol Bhaja recipe, wash and pat dry parwal well
- 2
Slit into half length wise and keep aside
- 3
In a bowl, add salt and turmeric powder, mix well
turmeric powder (haldi)(1 teaspoon)salt - to taste - 4
Generously rub the turmeric salt mixture all over the parwal and keep aside
turmeric powder (haldi)(1 teaspoon)salt - to taste - 5
Heat mustard oil in a pan
mustard oil(1/2 cup) - 6
Once the oil is hot add the parwal and saute parwal until browned on all side
- 7
Transfer Bengali Potol Bhaja into a serving bowl and serve hot
- 8
Serve Bengali Potol Bhaja along with Dal Chingri and Steamed Rice for weekday lunch or dinner
Rate this recipe
You might also like

Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Bengali Potol Bhaj Recipe-Bengali Steel Parwal Sabzi
A vegetarian Bengali Recipes recipe with pointed gourd (parval), mustard oil, turmeric powder (haldi). Ready in 35 min, serves 3.
Curated byAnanya Chatterjee🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
8 steps- 1
To begin making the Bengali Potol Bhaja recipe, wash and pat dry parwal well
- 2
Slit into half length wise and keep aside
- 3
In a bowl, add salt and turmeric powder, mix well
turmeric powder (haldi)(1 teaspoon)salt - to taste - 4
Generously rub the turmeric salt mixture all over the parwal and keep aside
turmeric powder (haldi)(1 teaspoon)salt - to taste - 5
Heat mustard oil in a pan
mustard oil(1/2 cup) - 6
Once the oil is hot add the parwal and saute parwal until browned on all side
- 7
Transfer Bengali Potol Bhaja into a serving bowl and serve hot
- 8
Serve Bengali Potol Bhaja along with Dal Chingri and Steamed Rice for weekday lunch or dinner
Rate this recipe
You might also like · Bengali Recipes

Ilish Macher Korma Recipe - Hilsa Fish Curry In Rich Gravy
⏱️ 30 min

Chirer Dudh Puli Recipe - Bengali Style Baten Rice Dumpling Milk
⏱️ 40 min

Chaal Kopi Recipe - Bengali Style Cauliflower Stir Fry
⏱️ 45 min

Papad Er Dahna Recipe - Bengali Papad Curry Recipe
⏱️ 65 min

Kolkata Style Vegetable Chop Recipe
⏱️ 60 min

Bengali Style Shak Bhaja Recipe - Stir Fried Green Amaranth Leaves (Recipe in Hindi)
⏱️ 45 min