Beetroot And Tofu Patty Recipe
A high protein Indian recipe with beetroot - peeled, potatoes (aloo) - boiled and mashed, tofu - crumbed. Ready in 1h 30m, serves 4.
Curated byAarav Mehta🇮🇳
Instructions
10 steps- 1
To begin making making the Beetroot And Tofu Patty Recipe, we will pulse all the ingredients except oil in the food processor or blender, without adding any water
beetroot - peeled(1)tofu - crumbed(100 grams) - 2
Once you pulse and get all the ingredients mashed, remove from the processor and transfer to a bowl
potatoes (aloo) - boiled and mashed(2) - 3
Check the salt and spice levels and adjust to suit your taste
salt - to taste - 4
Shape the beetroot tofu pattie mixture into lemon size balls and flatten them a little between your palms
beetroot - peeled(1)tofu - crumbed(100 grams) - 5
It's a good idea to oil your palms and fingers before you begin shaping the patties, so they don't stick to your palms
- 6
Once you have shaped the Beetroot And Tofu patties, we will pan fry them on a preheated iron skillet
beetroot - peeled(1)tofu - crumbed(100 grams) - 7
Place the shaped beetroot patties on the preheated skillet, drizzle some oil over the patties and cook them until evenly brown on both sides
beetroot - peeled(1) - 8
Once the Beetroot And Tofu Patty is cooked transfer them onto a serving late and serve
beetroot - peeled(1)tofu - crumbed(100 grams) - 9
Proceed the same way with the remaining patties
- 10
Serve the Beetroot And Tofu Patty Recipe along with a yogurt dip for your parties or along with Green Chutney Recipe and Masala Chai Recipe as a tea time snack
beetroot - peeled(1)tofu - crumbed(100 grams)green chillies - finely chopped(1)chaat masala powder(1 teaspoon)
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Beetroot And Tofu Patty Recipe
A high protein Indian recipe with beetroot - peeled, potatoes (aloo) - boiled and mashed, tofu - crumbed. Ready in 1h 30m, serves 4.
Curated byAarav Mehta🇮🇳
Estimated Nutrition Highlights
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Directions
10 steps- 1
To begin making making the Beetroot And Tofu Patty Recipe, we will pulse all the ingredients except oil in the food processor or blender, without adding any water
beetroot - peeled(1)tofu - crumbed(100 grams) - 2
Once you pulse and get all the ingredients mashed, remove from the processor and transfer to a bowl
potatoes (aloo) - boiled and mashed(2) - 3
Check the salt and spice levels and adjust to suit your taste
salt - to taste - 4
Shape the beetroot tofu pattie mixture into lemon size balls and flatten them a little between your palms
beetroot - peeled(1)tofu - crumbed(100 grams) - 5
It's a good idea to oil your palms and fingers before you begin shaping the patties, so they don't stick to your palms
- 6
Once you have shaped the Beetroot And Tofu patties, we will pan fry them on a preheated iron skillet
beetroot - peeled(1)tofu - crumbed(100 grams) - 7
Place the shaped beetroot patties on the preheated skillet, drizzle some oil over the patties and cook them until evenly brown on both sides
beetroot - peeled(1) - 8
Once the Beetroot And Tofu Patty is cooked transfer them onto a serving late and serve
beetroot - peeled(1)tofu - crumbed(100 grams) - 9
Proceed the same way with the remaining patties
- 10
Serve the Beetroot And Tofu Patty Recipe along with a yogurt dip for your parties or along with Green Chutney Recipe and Masala Chai Recipe as a tea time snack
beetroot - peeled(1)tofu - crumbed(100 grams)green chillies - finely chopped(1)chaat masala powder(1 teaspoon)
Rate this recipe
