What2Eat
Baked Egg With Quinoa & Tomato Sauce Recipe
ContinentalMain CourseEggetarian

Baked Egg With Quinoa & Tomato Sauce Recipe

A eggetarian Continental recipe with whole egg, quinoa, dry mix herbs. Ready in 55 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories
840kcal
Estimated Cost
₹400-550
Carbs111g
Protein55g
Fats20g
Servings Scaler
2

Instructions

17 steps
  1. 1

    To begin making the Baked Egg With Quinoa & Tomato Sauce Recipe, we will pressure cook the washed quinoa in a pressure cooker with 2 cups of water, salt to taste

    quinoa(1 cup)salt - to tastetablespoons red chilli sauce(4)salt - to taste
  2. 2

    Pressure cook for at least 3 to 4 whistles

  3. 3

    Once done allow the pressure to release naturally

  4. 4

    Heat a skillet with oil, add chopped garlic and saute till it softens

    cloves garlic - chopped(4)onion - finely chopped(1)tomatoes - finely chopped(4)
  5. 5

    Add in chopped onion and saute till the onions get nicely caramelised

    cloves garlic - chopped(4)onion - finely chopped(1)tomatoes - finely chopped(4)
  6. 6

    Add chopped tomatoes and sprinkle some salt and saute till the tomatoes become soft and mushy

    salt - to tastecloves garlic - chopped(4)onion - finely chopped(1)tomatoes - finely chopped(4)salt - to taste
  7. 7

    Sprinkle seasonings like oregano, mixed herbs, red chilli flakes and mix it all

    dry mix herbs(1 teaspoon)red chilli flakes(1 teaspoon)dried oregano(1 teaspoon)teaspoons mixed herbs (dried)(2)red chilli flakes(2 teaspoon)tablespoons red chilli sauce(4)
  8. 8

    Using a potato masher, mash down the tomato mixture to a chunky paste

  9. 9

    Bring the tomato sauce to a boil, cook until the sauce reduces

    tablespoons red chilli sauce(4)
  10. 10

    Check for salt and adjust accordingly

    salt - to tastesalt - to taste
  11. 11

    Keep it aside

  12. 12

    Preheat the oven to 180 degree celsius for 10 minutes, Take two ceramic bowl in which you can bake

  13. 13

    Add cooked quinoa first and layer it evenly

    quinoa(1 cup)
  14. 14

    Then layer it with tomato sauce, break an egg on top and sprinkle with cheese on top

    tablespoons cheddar cheese - grated(2)tablespoons red chilli sauce(4)
  15. 15

    Bake this Egg With Quinoa & Tomato Sauce in the oven for at least 25 minutes

    quinoa(1 cup)tablespoons red chilli sauce(4)
  16. 16

    Once done take it out and sprinkle with dried herbs and red chilli flakes and serve

    dry mix herbs(1 teaspoon)red chilli flakes(1 teaspoon)dried oregano(1 teaspoon)teaspoons mixed herbs (dried)(2)red chilli flakes(2 teaspoon)tablespoons red chilli sauce(4)
  17. 17

    Serve the Baked Egg With Quinoa & Tomato Sauce Recipe along with a hot cup of Tea and some fresh fruits by the side to make your Sunday Brunch special

    quinoa(1 cup)tablespoons red chilli sauce(4)

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