What2Eat
Baingan Methi Ka Bharta Recipe
PunjabiLunchVegetarian

Baingan Methi Ka Bharta Recipe

A vegetarian Punjabi recipe with ग्राम मेथी - बारीक काट ले, बैंगन, इंच अदरक - छीलकर कस ले. Ready in 50 min, serves 4.

Curated byHarpreet Singh🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs69g
Protein26g
Fats35g
Servings Scaler
4

Instructions

18 steps
  1. 1

    To make the Brinjal Methi Bharta Recipe, first wash the fenugreek seeds thoroughly

  2. 2

    Now heat oil in a pan

  3. 3

    Add fenugreek to it and cook till the fenugreek becomes soft

  4. 4

    Turn off the gas and keep the fenugreek separately

  5. 5

    Now put the eggplant on the gas and let it roast from all sides

  6. 6

    You will start to see dark black spots on the outside of the eggplant and the eggplant will also become soft from inside

  7. 7

    When the eggplant becomes soft, turn off the gas and keep it aside

  8. 8

    After the eggplant cools, remove the skin and mash the eggplant inside

  9. 9

    Now heat oil in a pan

  10. 10

    Add cumin seeds and let it splutter

  11. 11

    After the cumin seeds crackle, add ginger, onion and cook till the onion becomes soft

  12. 12

    After the onion is soft add tomatoes, turmeric powder, green chillies, coriander powder, garam masala powder and red chili powder

  13. 13

    Mix and cook for 4 to 5 minutes

  14. 14

    Now add eggplant mixture, butter and salt

  15. 15

    Reduce the flame to high and let the bharta cook for 10 minutes

  16. 16

    Turn off the gas, add the cooked fenugreek and mix well

  17. 17

    Garnish with pomegranate seeds and serve

  18. 18

    Serve Brinjal Methi Bharta Recipe along with Makhani Dal, Phulka and Bundi Raita for dinner

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