What2Eat
Apple Puree Recipe (Baby Food - 4 months onwards)
IndianLunchVegetarian

Apple Puree Recipe (Baby Food - 4 months onwards)

A vegetarian Indian recipe with apple, water - for cooking. Ready in 40 min, serves 2.

Curated byAarav Mehta🇮🇳

Calories
270kcal
Estimated Cost
120-270
Carbs30g
Protein16g
Fats10g
Servings Scaler
2

Instructions

11 steps
  1. 1

    To begin making applesauce recipe, first wash and peel the apple

    apple(1)
  2. 2

    Cut them into slices/ chunks

  3. 3

    Add the apple slices to a pressure cooker

    apple(1)
  4. 4

    Add 2-3 tablespoon water to it

    water - for cooking
  5. 5

    Pressure cook the apples for 2 whistles

    apple(1)
  6. 6

    Put the pressure cooker under running tap water and let it cool

    water - for cooking
  7. 7

    Alternatively, you can steam the apple pieces in a baby steamer

    apple(1)
  8. 8

    You can also cook the apples in a pan covered till they become soft

    apple(1)
  9. 9

    However cooking in a pressure cooker/ steamer just saves on time and is healthier as quick cooking preserves most nutrition

    water - for cooking
  10. 10

    Once the apple pieces are cooked well, put them in a portable blender/ mixer grinder and make smooth puree

    apple(1)
  11. 11

    Add more water to achieve smooth and thin consistency

    water - for cooking

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