Aoria Special Dalma Recipe (Aoria Dal & Tarkari)
A vegetarian Oriya Recipes recipe with arhar dal (split toor dal), elephant yam (suran/senai/ratalu) - cut into small dices, kaddu (parangikai/ pumpkin) - cut into small dices. Ready in 1h 10m, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
14 steps- 1
To begin making the Oriya Special Dalma Recipe (Oriya Dal & Tarkari), soak the toor dal for 4-5 hours in water
arhar dal (split toor dal)(1 cup) - 2
Wash the vegetables and cut all in medium pieces of equal sizes
- 3
Add the soaked dal, 3 cups of water, the cut vegetables along with salt and turmeric into the pressure cooker and cook until you hear a couple of whistles
elephant yam (suran/senai/ratalu) - cut into small dices(1/2 cup)kaddu (parangikai/ pumpkin) - cut into small dices(1/2 cup)brinjal (baingan / eggplant) - teaspooncut into small dices(1/2 cup)raw banana - teaspooncut into small dices(1/2 cup)carrot (gajjar) - teaspooncut into small dices(1/4 cup)mooli/ mullangi (radish) - teaspooncut into small dices(1/4 cup)turmeric powder (haldi)(1 teaspoon)salt - per taste - 4
After a couple of whistles, turn the heat to low for a couple of more minutes and then turn off the heat
- 5
Allow the pressure to release naturally from the cooker
- 6
Once released, open the cooker, add the red chili powder, cinnamon powder, salt, panch phoran and a pinch of sugar
cinnamon powder (dalchini)(1 teaspoon)red chilli powder(1 teaspoon)panch phoran masala(1 teaspoon)turmeric powder (haldi)(1 teaspoon)pinch sugar(1)salt - per taste - 7
Stir well and adjust the spices to suit your taste
salt - per taste - 8
Bring the dal to a light simmer while we proceed to make the tadka (seasoning)Heat ghee in a small tadka pan; add the red chili and fennel seeds and allow them to roast
elephant yam (suran/senai/ratalu) - cut into small dices(1/2 cup)kaddu (parangikai/ pumpkin) - cut into small dices(1/2 cup)brinjal (baingan / eggplant) - teaspooncut into small dices(1/2 cup)raw banana - teaspooncut into small dices(1/2 cup)carrot (gajjar) - teaspooncut into small dices(1/4 cup)mooli/ mullangi (radish) - teaspooncut into small dices(1/4 cup)ghee(1 tablespoon)fennel seeds (saunf)(2 teaspoon) - 9
Once roasted, turn off the heat
- 10
Pour the seasoning into the simmering Oriya dalma and stir
elephant yam (suran/senai/ratalu) - cut into small dices(1/2 cup)kaddu (parangikai/ pumpkin) - cut into small dices(1/2 cup)brinjal (baingan / eggplant) - teaspooncut into small dices(1/2 cup)raw banana - teaspooncut into small dices(1/2 cup)carrot (gajjar) - teaspooncut into small dices(1/4 cup)mooli/ mullangi (radish) - teaspooncut into small dices(1/4 cup) - 11
Finally stir in the coriander leaves and turn off the heat
coriander (dhania) leaves - chopped(1)coriander (dhania) leaves - chopped - 12
Cover the Dalma with a lid and let it rest for 5 minutes till the flavor infuses properly
- 13
Garnish with shredded coconut and chopped coriander leaves and serve
fresh coconut - grated(1 tablespoon)coriander (dhania) leaves - chopped(1)coriander (dhania) leaves - chopped - 14
Serve the Oriya Special Dalma Recipe along with bowl of steamed rice, topped with ghee for a one dish weeknight dinner or simply a wholesome lunch
ghee(1 tablespoon)
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Aoria Special Dalma Recipe (Aoria Dal & Tarkari)
A vegetarian Oriya Recipes recipe with arhar dal (split toor dal), elephant yam (suran/senai/ratalu) - cut into small dices, kaddu (parangikai/ pumpkin) - cut into small dices. Ready in 1h 10m, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
14 steps- 1
To begin making the Oriya Special Dalma Recipe (Oriya Dal & Tarkari), soak the toor dal for 4-5 hours in water
arhar dal (split toor dal)(1 cup) - 2
Wash the vegetables and cut all in medium pieces of equal sizes
- 3
Add the soaked dal, 3 cups of water, the cut vegetables along with salt and turmeric into the pressure cooker and cook until you hear a couple of whistles
elephant yam (suran/senai/ratalu) - cut into small dices(1/2 cup)kaddu (parangikai/ pumpkin) - cut into small dices(1/2 cup)brinjal (baingan / eggplant) - teaspooncut into small dices(1/2 cup)raw banana - teaspooncut into small dices(1/2 cup)carrot (gajjar) - teaspooncut into small dices(1/4 cup)mooli/ mullangi (radish) - teaspooncut into small dices(1/4 cup)turmeric powder (haldi)(1 teaspoon)salt - per taste - 4
After a couple of whistles, turn the heat to low for a couple of more minutes and then turn off the heat
- 5
Allow the pressure to release naturally from the cooker
- 6
Once released, open the cooker, add the red chili powder, cinnamon powder, salt, panch phoran and a pinch of sugar
cinnamon powder (dalchini)(1 teaspoon)red chilli powder(1 teaspoon)panch phoran masala(1 teaspoon)turmeric powder (haldi)(1 teaspoon)pinch sugar(1)salt - per taste - 7
Stir well and adjust the spices to suit your taste
salt - per taste - 8
Bring the dal to a light simmer while we proceed to make the tadka (seasoning)Heat ghee in a small tadka pan; add the red chili and fennel seeds and allow them to roast
elephant yam (suran/senai/ratalu) - cut into small dices(1/2 cup)kaddu (parangikai/ pumpkin) - cut into small dices(1/2 cup)brinjal (baingan / eggplant) - teaspooncut into small dices(1/2 cup)raw banana - teaspooncut into small dices(1/2 cup)carrot (gajjar) - teaspooncut into small dices(1/4 cup)mooli/ mullangi (radish) - teaspooncut into small dices(1/4 cup)ghee(1 tablespoon)fennel seeds (saunf)(2 teaspoon) - 9
Once roasted, turn off the heat
- 10
Pour the seasoning into the simmering Oriya dalma and stir
elephant yam (suran/senai/ratalu) - cut into small dices(1/2 cup)kaddu (parangikai/ pumpkin) - cut into small dices(1/2 cup)brinjal (baingan / eggplant) - teaspooncut into small dices(1/2 cup)raw banana - teaspooncut into small dices(1/2 cup)carrot (gajjar) - teaspooncut into small dices(1/4 cup)mooli/ mullangi (radish) - teaspooncut into small dices(1/4 cup) - 11
Finally stir in the coriander leaves and turn off the heat
coriander (dhania) leaves - chopped(1)coriander (dhania) leaves - chopped - 12
Cover the Dalma with a lid and let it rest for 5 minutes till the flavor infuses properly
- 13
Garnish with shredded coconut and chopped coriander leaves and serve
fresh coconut - grated(1 tablespoon)coriander (dhania) leaves - chopped(1)coriander (dhania) leaves - chopped - 14
Serve the Oriya Special Dalma Recipe along with bowl of steamed rice, topped with ghee for a one dish weeknight dinner or simply a wholesome lunch
ghee(1 tablespoon)
Rate this recipe
You might also like · Oriya Recipes
Bhagara Peetha Recipe - Baghara Pitha
⏱️ 1470 min
Pita Saga Bati Basa Recipe
⏱️ 25 min
Pohala Jhola Recipe (Pohala Fish Curry)
⏱️ 50 min
Oriya Mitha Dali (Recipe In Hindi)
⏱️ 60 min
Oriya Style Rice Kheer (Recipe In Hindi)
⏱️ 45 min
Kadali Bhanda O Chingudi Tarkari Recipe (Odia Style Banana Blossom & Prawn Curry)
⏱️ 65 min