Mushroom Paratha Recipe
A high protein North Indian Recipes recipe with whole wheat flour, teaspoons sunflower oil, salt - to taste. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
32 steps- 1
To begin making the Mushroom Paratha Recipe, take all the ingredients meant for dough into a large mixing bowl
- 2
Add a little water at a time to make a soft and smooth dough
- 3
Cover the dough 30 minutes until we get the filling ready
- 4
Next we will proceed to make the mushroom stuffing for the paratha recipe
- 5
Heat oil in a wok or a kadai on medium heat
- 6
Add the cumin seeds and allow it to crackle
cumin seeds (jeera)(1 teaspoon) - 7
Once the cumin seeds crackle, add onion and saute until the onions turns pinkish in colour
onion - finely chopped(1)cumin seeds (jeera)(1 teaspoon) - 8
Add the chopped green chilies, chopped chopped mushrooms and salt to taste
salt - to tastebutton mushrooms - chopped(250 grams)onion - finely chopped(1)green chillies - finely chopped(2) - 9
Stir fry on high heat until most of the moisture from the mushrooms is evaporated
button mushrooms - chopped(250 grams) - 10
Once the mushrooms have shrunk in size and the moisture has evaporated, add the garam masala and turmeric powder and give it a stir for a few minutes and turn off the heat
button mushrooms - chopped(250 grams)garam masala powder(1 teaspoon)turmeric powder (haldi)(1/4 teaspoon) - 11
Allow the mushroom paratha stuffing mixture to cool completely
- 12
Divide the dough into 5 equal portions
- 13
We will now proceed to make the stuffed mushroom paratha
- 14
To begin making the paratha, keep a plate of dry flour for dusting
whole wheat flour(1 cup) - 15
We dust the dough in flour, flatten it with your finger and place it on a flat surface
whole wheat flour(1 cup) - 16
Roll them out thin to approximately 3 inches in diameter circle
- 17
Take a portion of the mushroom filling and place it in the center
- 18
Next Gather the sides of the dough and bring them together
- 19
Remove the little excess dough which popped out when you brought them together
- 20
Press the filled dough down
- 21
Dust the filled dough in some flour and roll it gently applying just a pressure
whole wheat flour(1 cup) - 22
Roll it to desired thickness and proceed the similar way with the remaining portions of dough and filling
- 23
Preheat a Skillet/Tava on medium heat and place the filled Mushroom Paratha
- 24
Allow it to cook on medium heat for about 30 to 45 seconds and flip over
ghee - to cook parathas - 25
Add this stage add a teaspoon of ghee or oil and spread it around
ghee - to cook parathasghee - or oil for cooking - 26
Flip again, so the oiled side can cook on the skillet
ghee - to cook parathas - 27
Spread a little more ghee and keep pressing the parathas while on the skillet to cook the paratha evenly from inside out
ghee - to cook parathasghee - or oil for cooking - 28
Do the flipping over process a couple of times until both sides get cooked, browned and crisp evenly
ghee - to cook parathas - 29
Make sure you cook on medium heat as it allows the parathas to get a crisp on the outside and yet soft texture
ghee - to cook parathas - 30
Once the paratha is cooked transfer to a plate
ghee - to cook parathas - 31
Continue to the same process with the remaining Mushroom Parathas the same way
ghee - to cook parathas - 32
Serve the Mushroom Parathas along with a spicy mango pickle for breakfast or a sunday brunch
ghee - to cook parathas
Rate this recipe
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Mushroom Paratha Recipe
A high protein North Indian Recipes recipe with whole wheat flour, teaspoons sunflower oil, salt - to taste. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
32 steps- 1
To begin making the Mushroom Paratha Recipe, take all the ingredients meant for dough into a large mixing bowl
- 2
Add a little water at a time to make a soft and smooth dough
- 3
Cover the dough 30 minutes until we get the filling ready
- 4
Next we will proceed to make the mushroom stuffing for the paratha recipe
- 5
Heat oil in a wok or a kadai on medium heat
- 6
Add the cumin seeds and allow it to crackle
cumin seeds (jeera)(1 teaspoon) - 7
Once the cumin seeds crackle, add onion and saute until the onions turns pinkish in colour
onion - finely chopped(1)cumin seeds (jeera)(1 teaspoon) - 8
Add the chopped green chilies, chopped chopped mushrooms and salt to taste
salt - to tastebutton mushrooms - chopped(250 grams)onion - finely chopped(1)green chillies - finely chopped(2) - 9
Stir fry on high heat until most of the moisture from the mushrooms is evaporated
button mushrooms - chopped(250 grams) - 10
Once the mushrooms have shrunk in size and the moisture has evaporated, add the garam masala and turmeric powder and give it a stir for a few minutes and turn off the heat
button mushrooms - chopped(250 grams)garam masala powder(1 teaspoon)turmeric powder (haldi)(1/4 teaspoon) - 11
Allow the mushroom paratha stuffing mixture to cool completely
- 12
Divide the dough into 5 equal portions
- 13
We will now proceed to make the stuffed mushroom paratha
- 14
To begin making the paratha, keep a plate of dry flour for dusting
whole wheat flour(1 cup) - 15
We dust the dough in flour, flatten it with your finger and place it on a flat surface
whole wheat flour(1 cup) - 16
Roll them out thin to approximately 3 inches in diameter circle
- 17
Take a portion of the mushroom filling and place it in the center
- 18
Next Gather the sides of the dough and bring them together
- 19
Remove the little excess dough which popped out when you brought them together
- 20
Press the filled dough down
- 21
Dust the filled dough in some flour and roll it gently applying just a pressure
whole wheat flour(1 cup) - 22
Roll it to desired thickness and proceed the similar way with the remaining portions of dough and filling
- 23
Preheat a Skillet/Tava on medium heat and place the filled Mushroom Paratha
- 24
Allow it to cook on medium heat for about 30 to 45 seconds and flip over
ghee - to cook parathas - 25
Add this stage add a teaspoon of ghee or oil and spread it around
ghee - to cook parathasghee - or oil for cooking - 26
Flip again, so the oiled side can cook on the skillet
ghee - to cook parathas - 27
Spread a little more ghee and keep pressing the parathas while on the skillet to cook the paratha evenly from inside out
ghee - to cook parathasghee - or oil for cooking - 28
Do the flipping over process a couple of times until both sides get cooked, browned and crisp evenly
ghee - to cook parathas - 29
Make sure you cook on medium heat as it allows the parathas to get a crisp on the outside and yet soft texture
ghee - to cook parathas - 30
Once the paratha is cooked transfer to a plate
ghee - to cook parathas - 31
Continue to the same process with the remaining Mushroom Parathas the same way
ghee - to cook parathas - 32
Serve the Mushroom Parathas along with a spicy mango pickle for breakfast or a sunday brunch
ghee - to cook parathas
Rate this recipe
