What2Eat
Moong Dal Dosa (Recipe In Hindi)
South Indian RecipesBreakfastDiabetic Friendly

Moong Dal Dosa (Recipe In Hindi)

A diabetic friendly South Indian Recipes recipe with कप हरी मूंग दाल, कप चावल, छोटा चमच्च जीरा. Ready in 1h 40m, serves 4.

Curated byAditi Iyer🇮🇳

Calories
560kcal
Estimated Cost
200-350
Carbs59g
Protein27g
Fats24g
Servings Scaler
4

Instructions

10 steps
  1. 1

    To make Moong Dal Dosa, first wash the moong dal and rice thoroughly and soak them in separate water for 6 hours

  2. 2

    After 6 hours, drain the water

  3. 3

    Place the moong dal in your palm and take out the skin

  4. 4

    In a mixer grinder, add rice, green chillies, onion, cumin, ginger and 1/4 cup of water and grind it

  5. 5

    Add salt to it and mix

  6. 6

    Now heat a pan

  7. 7

    Pour this dal and rice mixture on the griddle and make a round dosa

  8. 8

    Add oil all around and cook it well on both sides

  9. 9

    After cooking from both sides, turn off the gas and serve

  10. 10

    Serve moong dal dosa with carrot sauce and filter coffee for breakfast

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