Mediterranean Inspired Spicy Grilled Chicken Recipe
A high protein Mediterranean recipe with chicken - legs, red chilli paste - roasted, ginger garlic paste. Ready in 45 min, serves 4.
Curated byChloe Papadopoulos🇬🇷
Instructions
11 steps- 1
To make Mediterranean Inspired Spicy Grilled Chicken Recipe, clean the chicken legs and pat dry them
chicken - legs(10) - 2
In a big mixing bowl, put all the spices- roasted red chilli paste, onion powder, chilli flakes, cumin powder, oregano, parsley leaves and the ginger garlic paste and give it a mix
red chilli paste - roasted(2)ginger garlic paste(1 tablespoon)onion powder(1/2 tablespoon)red chilli flakes(1 teaspoon)cumin powder (jeera)(1 teaspoon)dried oregano(1/2 teaspoon)parsley leaves(1/2 teaspoon) - 3
In the bowl, mix the chicken pieces with all the spices, and marinate preferably overnight for a great flavour
chicken - legs(10) - 4
Or you can marinate at least for 3-4 hours
- 5
Preheat a barbeque grill and grill the chicken till the chicken is evenly grilled
chicken - legs(10) - 6
Or you can bake the chicken in the ovenOven MethodYou can bake it in a convection oven
chicken - legs(10) - 7
Preheat the oven at 425 degree F for about 10 minutes or till the oven indicator shows ready
- 8
Meanwhile prepare a baking sheet and line it with a parchment paper
- 9
Arrange the marinated chicken on the parchment paper on baking sheet and brush the chicken with olive oil
chicken - legs(10)extra virgin olive oil - for basting - 10
Bake it for 20-25 minutes or till done
- 11
Serve Mediterranean Inspired Spicy Grilled Chicken Recipe as a main dish along with a Tabbouleh Recipe, and end on a sweet note with Aish el Saraya | A Lebanese Bread Pudding on a weekend with your family and friends
chicken - legs(10)
Rate this recipe
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Mediterranean Inspired Spicy Grilled Chicken Recipe
A high protein Mediterranean recipe with chicken - legs, red chilli paste - roasted, ginger garlic paste. Ready in 45 min, serves 4.
Curated byChloe Papadopoulos🇬🇷
Estimated Nutrition Highlights
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Directions
11 steps- 1
To make Mediterranean Inspired Spicy Grilled Chicken Recipe, clean the chicken legs and pat dry them
chicken - legs(10) - 2
In a big mixing bowl, put all the spices- roasted red chilli paste, onion powder, chilli flakes, cumin powder, oregano, parsley leaves and the ginger garlic paste and give it a mix
red chilli paste - roasted(2)ginger garlic paste(1 tablespoon)onion powder(1/2 tablespoon)red chilli flakes(1 teaspoon)cumin powder (jeera)(1 teaspoon)dried oregano(1/2 teaspoon)parsley leaves(1/2 teaspoon) - 3
In the bowl, mix the chicken pieces with all the spices, and marinate preferably overnight for a great flavour
chicken - legs(10) - 4
Or you can marinate at least for 3-4 hours
- 5
Preheat a barbeque grill and grill the chicken till the chicken is evenly grilled
chicken - legs(10) - 6
Or you can bake the chicken in the ovenOven MethodYou can bake it in a convection oven
chicken - legs(10) - 7
Preheat the oven at 425 degree F for about 10 minutes or till the oven indicator shows ready
- 8
Meanwhile prepare a baking sheet and line it with a parchment paper
- 9
Arrange the marinated chicken on the parchment paper on baking sheet and brush the chicken with olive oil
chicken - legs(10)extra virgin olive oil - for basting - 10
Bake it for 20-25 minutes or till done
- 11
Serve Mediterranean Inspired Spicy Grilled Chicken Recipe as a main dish along with a Tabbouleh Recipe, and end on a sweet note with Aish el Saraya | A Lebanese Bread Pudding on a weekend with your family and friends
chicken - legs(10)
Rate this recipe
