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Gujarati Tawa Handvo Recipe With Sweet Corn
Gujarati RecipesBreakfastHigh Protein

Gujarati Tawa Handvo Recipe With Sweet Corn

A high protein Gujarati Recipes recipe with rice - (raw rice), chana dal (bengal gram dal), white urad dal (whole). Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
620kcal
Estimated Cost
₹300-450
Carbs82g
Protein40g
Fats14g
Servings Scaler
4

Instructions

20 steps
  1. 1

    To begin making the Tawa Handvo With Corn recipe we first need to wash and soak the rice and dal together for at least 4 to 5 hours

    rice - (raw rice)(1/2 cup)sweet corn(2 cups)
  2. 2

    Grind the rice, dal, green chillies, ginger along with the soaked water to make a thick batter that is slightly coarse

    rice - (raw rice)(1/2 cup)green chilli(1)inch ginger - chopped(1)red chilli powder(1/4 teaspoon)
  3. 3

    The coarseness should feel like fine semolina

  4. 4

    The consistency of the batter should be such that when you use a ladle to pour it should fall in dollops

  5. 5

    Stir in the salt and allow the mixture to ferment for 8 hours

    salt - to taste
  6. 6

    Once fermented you will notice the handvo batter has risen

  7. 7

    Gently stir in a tablespoon of oil to the batter

  8. 8

    If your batter for some reason did not rise; stir 2 teaspoons of eno fruit salt into the batter and you will notice the air bubbles start popping out from the batter

    salt - to taste
  9. 9

    Heat one tablespoon of oil in a nonstick skillet (8 inches diameter) on medium high heat; add the sesame seeds curry leaves; allow them to crackle

    inch ginger - chopped(1)sesame seeds (til seeds)(1/2 teaspoon)curry leaves - finely chopped(1 teaspoon)
  10. 10

    Turn the heat to low and sprinkle the red chilli powder and asafoetida into the oil

    green chilli(1)ssp asafoetida (hing)(1/4 teaspoon)red chilli powder(1/4 teaspoon)
  11. 11

    Sprinkle and spread some sweet corn evenly around the bottom of the pan

    sweet corn(2 cups)
  12. 12

    Pour two ladles of batter into the pan and gently spread the batter evenly onto the pan

  13. 13

    As you spread the batter the seasoning mixture will spread to the side; allow the seasoning to rest in place where it has spread as this gives a special crunchiness to the sides of the Tawa Handvo

  14. 14

    Turn the heat low, drizzle a teaspoon of oil around the batter and cover the pan

  15. 15

    Simmer for 3-4 minutes until the top feels cooked and steamed

  16. 16

    Once you notice the top is cooked and there is no trace of raw batter, gently flip the Tawa Handvo with the help of a broad flat spatula to the opposite side and turn the heat to medium high

  17. 17

    Allow the Tawa Handvo to turn golden brown and crisp

  18. 18

    Flip over once again and allow the other side to brown and crisp slightly

  19. 19

    Continue making similar Tawa Handvo with Corn with the rest of the batter and serve hot

    sweet corn(2 cups)
  20. 20

    Serve Tawa Handvo With Corn along with Gor Keri pickle or with Gor (jaggery) and homemade butter for breakfast or a weeknight dinner

    sweet corn(2 cups)

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