What2Eat
Dhingri Matar Recipe
North Indian RecipesLunchVegetarian

Dhingri Matar Recipe

A vegetarian North Indian Recipes recipe with button mushroom, green peas - steam, soy chunks. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs78g
Protein43g
Fats23g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To make Dhingri Peas, first make ginger garlic paste and keep it aside

    green peas - steam(1/4 cup)bud garlic(4)inch ginger(1)
  2. 2

    Now add poppy seeds, cashew and a little water in a mixer

    poppy seeds(1 tablespoon)
  3. 3

    Make a paste and keep it separately

  4. 4

    Now soak the soya chunks in hot water for 15 minutes and keep them aside

    soy chunks(1 cup)
  5. 5

    Now heat oil in a pan

  6. 6

    Add ginger garlic paste to it and cook for 1 minute

    bud garlic(4)inch ginger(1)
  7. 7

    Now add tomato puree, turmeric powder and let it cook for 2 minutes

    tomato puree(2 cups)turmeric powder(1/2 teaspoon)garam masala powder(1 teaspoon)red chilli powder(1/2 teaspoon)
  8. 8

    Now add peas, soya chunks, mushrooms and let it cook till the mushroom becomes soft

    button mushroom(400 grams)green peas - steam(1/4 cup)soy chunks(1 cup)
  9. 9

    After the mushrooms become soft, add garam masala, cashew poppy poppy paste, salt, red chili powder and mix

    button mushroom(400 grams)turmeric powder(1/2 teaspoon)garam masala powder(1 teaspoon)red chilli powder(1/2 teaspoon)poppy seeds(1 tablespoon)salt - as per taste
  10. 10

    Let it cook for 5 to 7 minutes

  11. 11

    Turn off the gas and garnish with green coriander

    green peas - steam(1/4 cup)sprig coriander - finely chopped(4)
  12. 12

    Serve Dhingari Peas along with Spinach Raita and Pudina Tawa Paratha for dinner

    green peas - steam(1/4 cup)

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