What2Eat
Carrot And Broccoli Poriyal Recipe
Tamil NaduLunchVegetarian

Carrot And Broccoli Poriyal Recipe

A vegetarian Tamil Nadu recipe with carrot (gajjar) - peeled and chopped, broccoli - cut into small florets, sprig curry leaves. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
585kcal
Estimated Cost
275-425
Carbs64g
Protein34g
Fats21g
Servings Scaler
4

Instructions

7 steps
  1. 1

    To begin making the Carrot and Broccoli Poriyal Recipe, we will first pressure cook the vegetables with little water and salt for about 15 minutes till you hear the first whistle

    carrot (gajjar) - peeled and chopped(2)broccoli - cut into small florets(1 cup)salt - to taste
  2. 2

    Switch off the heat, and allow the pressure to release by itself and drain the water and keep it aside

  3. 3

    Heat kadai with oil, add mustard seeds, cumin seeds and allow it splutter for 10 seconds

    mustard seeds(1 teaspoon)cumin seeds (jeera)(1/2 teaspoon)
  4. 4

    Add the curry leaves and allow it splutter and immediately add the cooked vegetables and stir fry

    sprig curry leaves(1)
  5. 5

    Add all the spice powders including turmeric powder, coriander powder, black pepper powder, red chilli powder, salt, give it a toss and cook it covered for about 10 minutes

    red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1 teaspoon)black pepper powder(1 teaspoon)salt - to taste
  6. 6

    After 10 minutes, open the lid, add grated coconut and give it one last toss and serve

    tablespoons fresh coconut - grated(2)
  7. 7

    Serve the Carrot and Broccoli Poriyal Recipe along with Steamed Rice, Thakkali Vengayam Sambar Recipe and Chow Chow Poricha Kootu to enjoy your South Indian meal

    carrot (gajjar) - peeled and chopped(2)broccoli - cut into small florets(1 cup)

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